Adam Cooper

Adam Cooper joined The Age in 2011 after a decade with AAP, the country's news service. Email or tweet Adam with your news tips.

After a season full of injuries, no major changes for Bombers

James Hird

Adam Cooper Essendon coach James Hird wants his players to increase aerobic capacity for 2013.

Hurley in fitness push

Michael Hurley

Adam Cooper Essendon forward hopeful increase in aerobic fitness will make him less vulnerable to injuries.