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 Not having sex is different to not wanting sex 

Not having sex is different to not wanting sex

Bettina Arndt's call to arms made a lot of sense to me. Colleague Jenna Price got it right when she said sex was like going to gym, once you were there you actually enjoyed it, it was the physical act of getting there that was the problem. Not for one minute do I believe that women should be coerced or forced or feel obliged to have sex they don't want. But if you're not wanting sex with a man you love, a man who makes you laugh, who's doing a good job with your kids and working hard to bring home the bacon, then there are bigger problems in your relationship than no sex. Not having sex is different to not wanting sex. Too often it comes down to a case of waiting for all the stars to be aligned, the kids are in bed without any hassles, no work has been brought home, a joke's been told during the evening that reminded you of why you married him in the first place, and neither of you are too knackered that all you want to do at bedtime is fall asleep. It rarely happens. But you would think not having it a situation more readily fixed than not wanting it.

Over the past couple of weeks leading sex therapist Dr Laura Berman has been discussing her new book on Oprah. Real Sex for Real Women (available here through Dorling Kindersley/Penguin for $45) is a practical handbook to achieving intimacy, pleasure and sexual well-being. It's been an interesting discussion. She's been working with couples to "live their best life" when it comes to sex - this seems to be Oprah's little plan for 2009, to get us all living our best lives - by getting them to open up and finally talk about why their sex life isn't quite up to scratch. There are couples who have stopped having sex altogether, couples where the wife admitted she's been faking orgasm for 25 years, couples who are so buried in routine they've given up. Whatever is happening in your own relationship it's been a reminder that it's completely normal and there are probably hundreds of couples suffering through the same thing.

She has five simple steps for better sex:

1. Tell the truth.

2. Ask for what you want.

3. Let go of all the negative messages.

4. Go to the doctor.

5. Make sex a priority.

The key to number five was scheduling in a sex night. This could change America, Oprah said in a typically Oprah moment. Perhaps she could get her good friend Obama to write it into the constitution or something. But it made a lot of sense.

"In the beginning of the relationship it's easy for sex to happen spontaneously," Dr Berman was telling Oprah. "You can't get enough of each other. But if you wait for that to happen in a long-term relationship when you know each other's dirty laundry, you have a mortgage, you have kids, you have distractions, you have stress, if you wait for it to happen spontaneously, it never happens."

Get a hold of the book, get on to www.oprah.com (there's some fun homework that Dr Berman would like us all to do), and start saying yes.

Who knows, you might start enjoying it too.

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Date: Newest first | Oldest first
Hi Karen I think you are spot on here - lots of people have this problem and I think there is one cause - the pajamas. How many of us wore pajamas when we were first together - naked skin was what we wanted - just a touch in the middle of the night was enough to start a fire. Initially we might have worn a T-shirt to keep warm or a sexy nightie but eventually we have gone to daggy pajamas or nighties. Not only do they look silly but they completely get in the way of sex. There is no skin to skin touch, they are extremely difficult to get off and they hide all the sexy bits of our partners we got turned on by in the first place. Ban the pajama I say.
Posted by JayGee52, 8/03/2009 8:29:36 AM
Ah the irony .... if a man commented, and it was found out by his loving yet unwilling (sexually) wife ... he would definitely be flying solo for many more months of sexual solitude. Both Betina and Karen's words are so incredibly wise, why then will they not be heded by so many of their own gender. Thanks for trying ladies.
Posted by Geoff, 9/03/2009 8:19:56 AM
The main problem between partners today are the lack of sexual COMMUNICATION. Why do people have such hangups about discussing there sexual needs about what he likes and what she likes. Partners need to guide one another to what pleases them without having to fear any repercussions. They need to show & guide one another to what pleases them most. When you have a good & healthy sex life you overcome all problems & issues.
Posted by Barbara, 10/03/2009 8:22:25 AM
Motherload
Karen Hardy escapes her life as wife and mother by masquerading as a journalist at The Canberra Times. In the office she can go to the toilet by herself and occassionally write something that might make someone smile.

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