Michael Jarosky is a (former) chubby strategy consultant from the US. He now works as a personal trainer in Sydney CBD and is the author of 40 Days as a City Caveman.
TwitterThe toughest Olympians
Michael Jarosky Are all events created equal in terms of their physical demands or are some Olympic sports tougher than others?
CrossFit is not just a fad
Michael Jarosky For those serious about working out with intensity, there is no ignoring the growing phenomenon that is CrossFit.
Get fit, not fat
Michael Jarosky Whether you are young or old, It's time to decide whether you want a life of fitness or fatness.
Lingerie football: sport or porn?
Michael Jarosky The touching and the tackling all while in lingerie is too much about sex and not enough about sport.
The wintery workout cure
Michael Jarosky Working out in wneter is the only way you'll achieve a summer-ready body for when the sun starts shining.
A conflict of fitness
Micheal Jarosky Given the fitness industry is experiencing a massive boom - it is really no wonder that some commercial products would look to shape the agenda and make money.
The great fitness rort
Michael Jarosky I'm starting to suspect that the booming fitness industry is growing fat on a diet of protein shakes and a load of hot air.
Energy drinks don't give you wings
Michael Jarosky Here are some good reasons why you should be giving those fun-looking energy drinks a wide berth.
Stairway to heaven . . . or hell?
Michael Jarosky All personal trainers get asked the question: 'what's the best piece of equipment I should be using'?
The 8 habits of unhealthy people
Micheal Jarosky Dumb lifestyle choices of unhealthy people make me angry, and here are the eight that annoy me the most.
High tech fitness
Michael Jarosky Can technology make us stronger, faster, and fitter or is it just a load of hype?
Watch your back
Michael Jarosky Without a strong spine to support our bodies, humans are virtually helpless - a fact which many of us don't realise until it is far too late.
The greatest athlete ever?
Michael Jarosky Discussed over many cold beers is a debate that may never be settled. Who is the greatest athlete of all time?
Are you fit where it counts?
Micheal Jarosky Dear Australia, it's a tricky subject, but I believe it is time to talk about the birds and the bees and their role in our fitness.
