Sarah Berry "I'm probably the most boring woman in the world." This is what Amanda Goff says of herself.
Sarah Berry I've heard the word 'Ayurveda' bandied around for several years now.
Sarah Berry Cereal is no longer the breakfast of champions.
Sarah Berry Active workstations offer a way to be sedentary less and burn calories more.
'At least now I can wear heels'
Sarah Berry She has said she could never hate her former fiance, but Caroline Wozniacki isn't exactly thrilled with him either.
Sarah Berry Cupcakes make our brains sparkle. Seriously. But can we teach them to do the dopamine dance for brussel sprouts instead?
Sarah Berry Every year, nutrition experts battle it out to determine the 'best and worst' diets.
Sarah Berry Is it time we accepted that dream marriages, like dream jobs, are unlikely to happen?
Sarah Berry Therese Kerr believes the beauty products she used to coat her body in are to blame for the bout of endometriosis she suffered when she was 30.
Sarah Berry Australian culture is marinated in alcohol, but where do we sit in the worldwide list of biggest boozers?
Sarah Berry It wouldn't be a self-respecting Hollywood hoedown without a nipple slip mid choreographed dance routine.
How the rays damage our skin
Sarah Berry An artist has captured how ultraviolet rays really damage skin, and how sunscreen should never be foresaken.
Sarah Berry New study links salt to 1.65 million deaths annually. So how much is too much and is salt really as bad as they say?
Sarah Berry Chewing our food is effective and free. Well, it used to be.
Sarah Berry Overheating, vomiting, enduring electric shocks, dehydration, bruises, cuts, kidney-failure and cardiac damage are just some of the potential risks of such high-intensity forms of fitness.
Sarah Berry You have to be a fully fledged unsalvageable freak to enjoy green powders like spirulina or chlorella.
Sarah Berry We are literally surrounded by the stuff. Matrix-like, it wraps around all 600 muscles in the body connecting them to each other and to our bones.
Appearances are revealing
Sarah Berry Appearances might be deceiving but they can also be revealing.
Download the divine
Sarah Berry New York Times best-selling author Dr Zhi Gang Sha and his very unusual approach to healing.
Sarah Berry Can's ski? Terrified of snowboarding? Well the Cross Board may be the method for you.