Sarah Berry We are seeing a surge in popularity of this ancient food practice. This is why.
Sarah Berry I've heard the word 'Ayurveda' bandied around for several years now.
Sarah Berry Cereal is no longer the breakfast of champions.
Rachel Clun Thanks to nutritional labelling and education, most of us know or have a rough idea how much junk food makes an acceptable portion.
Get ready for summer
Livia Gamble Winter is just about over and as hard as we tried, some of us became victims of the cold. We exercised less and stayed in bed more.
Sarah Berry We are literally surrounded by the stuff. Matrix-like, it wraps around all 600 muscles in the body connecting them to each other and to our bones.
Sandy Smith Substituting cow’s milk for camel milk might not sound that appetising but a look at the health benefits and you might be queuing for a camel latte sooner than you think.
Lucy Carroll Australians are eating less fruit and vegetables than ever before, with teenagers leading the charge in unhealthy eating dominated by fast food, new data from the Bureau of Statistics shows.
Download the divine
Sarah Berry New York Times best-selling author Dr Zhi Gang Sha and his very unusual approach to healing.
Ask the expert
Susie Burrell Sometimes the difference between healthy eating or not is a few simply dietary swaps to take you from a B minus in nutrition to a glowing A plus - and just a warning, some of these simple swaps may...
Tom Sanders Our understanding of fats - including which ones are actually good for us - is evolving.
Sarah Berry Breaking bread was once a simple act. That was 30,000-odd years ago, when it was just flour and water, hot stone and love.
Paula Goodyer Our genes sometimes influence how our bodies interact with certain nutrients and a new area of research suggests that tweaking our diet to meet those needs more precisely will do a better job of...
Food for thought
Paula Goodyer There’s an interaction between genes and diet that can increase the risk of health problems for some people if they eat a certain way.
Treating depression and anxiety
Paula Goodyer For many herbs and supplements claiming to improve mental health the jury is still out.
Want to live a long life?
Kate Quilton Kate Quilton travelled the globe to countries with 80 per cent obesity, and one where a village has found the secret of eternal youth (two glasses of wine a day helps).
Stuart Gray I am always amazed by the wide range of sports nutrition products on sale in gyms.
Sarah Berry Few know what actually gluten is, only that it will make you fat, lead to bloating and that eating it is akin to satanism.
Cherrill Hicks A leading scientist and cancer survivor says the disease is overwhelmingly linked to animal products, writes Cherrill Hicks.
Sarah Berry I am speaking with a woman about her first colonic, when she was 21. She tells me that she had blocked the pipe.