Ayurveda

Earth, wind and fire: Ayurveda for 'perfect' health?

Sarah Berry I've heard the word 'Ayurveda' bandied around for several years now.

Body work

Massage: what's best for you?

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Rachel Browne Shiatsu or Swedish, remedial or reflexology - what you need and why.

Comments 10

Take the pressure off

lomi  lomi 
massage

SHIATSU How it works