Treating depression and anxiety
Paula Goodyer For many herbs and supplements claiming to improve mental health the jury is still out.
Paula Goodyer We're used to the idea of getting a shot of energy from a drink spiked with caffeine - but how about a dose of tranquillity in a drink with a hit of calming chamomile?
Paula Goodyer After a tsunami of energy drinks, could relaxation drinks be the next wave?
Charmaine Yabsley It's said that yoga can relieve a range of conditions from depression to low libido.
Paula Goodyer Acupuncture shows promise for symptoms of Polycystic Ovary Syndrome and menopause
Paula Goodyer Should you take a daily multivitamin pill? There's no easy answer to this, partly because results of research into multivitamin pros and cons are so conflicting, and partly because it depends on who...
Waste of money?
Paula Goodyer Are multivitamins a way to plug nutritional gaps - or a waste of money?
Louise Hall AN ACADEMIC who complained to health authorities about a company that marketed a herbal spray as ''the most effective slimming solution available in the world today'' has failed to have an $800,000...
Bright and bountiful
Protect your health with nutrient-rich greens - and oranges, reds and purples.
Deborah Snow If you are taking fish oil to prevent heart disease, St John's Wort to manage mild depression or visiting an acupuncturist for back pain, you are doing your health - and the nation's finances - a...