Kate Hagan Major study finds commonly used dietary supplements do not extend the life of older women.
Kathleen Alleaume Juices and smoothies are equally fashionable within the cleanse culture, yet each has distinct advantages and drawbacks.
Waste of money?
Paula Goodyer Are multivitamins a way to plug nutritional gaps - or a waste of money?
Paula Goodyer Should you take a daily multivitamin pill? There's no easy answer to this, partly because results of research into multivitamin pros and cons are so conflicting, and partly because it depends on who...
Cassy Small The old saying eat breakfast like a king, lunch like a prince and dinner like a pauper has been proven true in a recent study by Tel Aviv University.
Paula Goodyer Is white bread with added extras such as fibre, vitamins and minerals just as good as wholegrain? It is still nutritious, but there's more to wholegrains than these three elements, dietitian Maria...
Paula Goodyer Some white breads come with added fibre and nutrients - but are they as good as wholegrain?
Melissa Shedden Want an extra boost in the bedroom? Load up your trolley with these all-natural aphrodisiacs.
Cassy Small Do you work so hard before your holidays that you end up falling in a heap within the first couple of days?
Sarah Berry I'm on the phone with 64-year-old Janette Murray-Wakelin while she is running. Road trains thunder by in the background and the reception is dodgy, but she doesn't sound out of breath.
Amanda Sheppeard and David Brill The procedures GPs accept - and avoid.
Sarah Berry People are throwing out the baby with the bathwater when they avoid fruit in their diets.
Cassy Small Forget robots and hover boards, the future is far more sophisticated than Hollywood predicted and will transform the way we look at health and fitness in the future.
Cheryl Maddocks While it is fashionable and tasty to put a slice of lemon or lime into Mexican beers, how about munching some radish pods with your lager? In Germany, it's popular to eat the pods of a radish called...
Preparing food from scratch makes us healthier, is good for the soul and gives us our humanity. Then why has cooking become something we watch, rather than do? William Leith reports
Siobhan Moylan Coffee, eggs, salt, oil. One week they are good for you, the next they're not. So what's the real deal?
Melissa Shedden The latest must-have procedure of the wellness-obsessed is a customised intravenous vitamin cocktail.
Lucy Carroll Men who take fish oil supplements or eat fatty fish may be more likely to contract prostate cancer, an international study has found.
Cassy Small A long term study recently online in the June JAMA Internal Medicine has revealed that those who follow a vegetarian diet can enjoy an almost 12 per cent lower mortality rate than their meat loving...
Paula Goodyer We put ham in our sandwiches and chorizo in pasta. There's pepperoni on the Friday night pizza, sausages at Saturday morning soccer and bacon with Sunday's big breakfast.