There’s more disappointing news about multivitamins: Two major studies found popping the pills did not protect ageing men’s brains or help heart attack survivors.
Kate Hagan Major study finds commonly used dietary supplements do not extend the life of older women.
Sarah Berry It turns out that there is good food for thought behind many so-called fad diets. In addition to this they are not as different as first appearances suggest.
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Paula Goodyer If the Americans, Brits and Canadians are allowed to eat hemp, why aren't we?
Susie Burrell As we learn more and more about nutrition, and the greater the number of "experts" out there publishing diet books inevitably leads to the propagation of new diet beliefs and trends, whether or not...
Sarah Berry We can all exercise our inner control freak by counting kilojoules. But at what cost?
Rachel Clun There's no denying it – Beyonce looked smoking hot in her Grammy Awards performance with husband Jay-Z last month.
Dr Max Pemberton Why we tend to forget everything we know about biology, physiology and nutrition at the start of the year.
Kathleen Alleaume Juices and smoothies are equally fashionable within the cleanse culture, yet each has distinct advantages and drawbacks.
Kathleen Alleaume The "alkaline" diet claims to whittle the waistline, curb inflammatory conditions and even cure cancer. Yet the evidence supporting any of these health claims is pretty slim.
So-called "fat-burning" supplements can cause liver damage, study finds.
MJ Angel Here are the top 10 superfoods we can expect to see gracing menus, supermarkets, health food stores and dinner tables.
Cassy Small Forget robots and hover boards, the future is far more sophisticated than Hollywood predicted and will transform the way we look at health and fitness in the future.
Cassy Small A long term study recently online in the June JAMA Internal Medicine has revealed that those who follow a vegetarian diet can enjoy an almost 12 per cent lower mortality rate than their meat loving...
Siobhan Moylan Coffee, eggs, salt, oil. One week they are good for you, the next they're not. So what's the real deal?
Amanda Sheppeard and David Brill The procedures GPs accept - and avoid.
Sarah Berry People are throwing out the baby with the bathwater when they avoid fruit in their diets.
Melissa Shedden Want an extra boost in the bedroom? Load up your trolley with these all-natural aphrodisiacs.
Cassy Small Do you work so hard before your holidays that you end up falling in a heap within the first couple of days?