Paula Goodyer Beans may be your brain's best friend, research suggests.
Paula Goodyer Paula Goodyer road tests alternative sweeteners, with mixed results.
Paula Goodyer Yes. High calcium intakes have been linked with heart disease. So how much is too much?
Paula Goodyer What's the most common food allergy in children? Hint: it's not peanuts.
Paula Goodyer Fizzy drinks, fry ups - or just plain water? The verdict on hangover cures.
Paula Goodyer Is it fair for restaurants to charge extra for vegetables?
Paula Goodyer What's healthier? Butter or margarine - or none of the above?
Paula Goodyer Why a vegan diet can help elite athletes attain peak performance.
Paula Goodyer When you're time deprived cupboard cuisine comes to the rescue.
Paula Goodyer If you want to make a baby, eating smarter may boost your chances.
Paula Goodyer Old-fashioned fasting might be an antidote to modern overeating.
Paula Goodyer When there's no daylight left for a walk or a run, here's how to do it safely in the dark.
Paula Goodyer New research reveals the foods that can help lift our spirits and the ones that bring us down.
Paula Goodyer You're feeling generally unwell and a bit nauseous. Should you be worried? Absolutely.
Paula Goodyer When it comes to heart attacks women aren't as bulletproof as they think
Paula Goodyer Healthy blood sugar levels in pregnancy can help kids grow up leaner.