True or false
By Nicky Phillips There's nothing new about detoxing, people have been doing it for centuries.
Bronwyn McNulty Nutrients up, negativity down. How to get the most out of a health overhaul.
Labour of love
Michelle Bridges Just four months of clean living increases conception chance, says Michelle Bridges.
Amy Molloy Massages, buttery toast, long baths and less workouts... It sounds too good to be true, but Sydney's newest fitness guru says his regime can change your body.
Effie Mann After listening to her sister and housemate reel off its many health benefits, Philippa Hinton went out and bought herself a copy of I Quit Sugar, an eight-week detox program and recipe book written...
Sarah Berry She's had her ups and downs, but Ajay Rochester fears her compulsive eating will kill her.
Angus Holland Sugar is leaving a bad taste in the mouth of some food campaigners, who claim it’s an addictive health hazard. But does their argument have any bite?
Sarah Berry Detoxing is a popular kick-start to health after festive excesses.
Sarah Berry What made these three diets the biggest lemons of the year, according to dietitians around Australia?
The sweet life
Sarah Berry If you're not sure, try quitting. A total sugar detox is tough but rewarding, writes Sarah Berry.
Carolyn Boyd explores the luxurious world of health spa getaways.