Chew On This on Obesity
Chew on this
Why processed meat is on the nose
Paula Goodyer With ten per cent of bowel cancer now linked to processed meat, should we swap ham for hummus?
Chew on this
Fat - the good, the bad and the confusing
Paula Goodyer Where should you get the good oil on fat? Hint: don't ask a lawyer
Chew on this
The secret to healthy blood sugar
Paula Goodyer How much is sugar in our diet to blame for too much sugar in our blood?
Chew on this
Protecting the prostate
Paula Goodyer Lifestyle is a suspect in the most commonly diagnosed cancer in Australia men - but nailing specific culprits is difficult.
Chew on this
The best workout buddy: your dog
Paula Goodyer When it comes to getting fitter, a dog can be your best friend
Chew on this
Should meetings be a walk in the park?
Paula Goodyer How can we find ways of working that allow us to sit less and move more?
Chew on this
Gut microbes: best friend or worst enemy?
Paula Goodyer The kind of microbes that dwell in our gut may influence our risk of allergies, autoimmune disease and IBS - so how can we keep them happy?
The best alternative to sugar?
Paula Goodyer Paula Goodyer road tests alternative sweeteners, with mixed results.
Give us our daily veg - for free
Paula Goodyer Is it fair for restaurants to charge extra for vegetables?
Thinking outside the tub
Paula Goodyer What's healthier? Butter or margarine - or none of the above?
Could fasting be good for us?
Paula Goodyer Old-fashioned fasting might be an antidote to modern overeating.
Women's silent killer
Paula Goodyer You're feeling generally unwell and a bit nauseous. Should you be worried? Absolutely.
A heart attack - who,me?
Paula Goodyer When it comes to heart attacks women aren't as bulletproof as they think
When weight problems start in the womb
Paula Goodyer Healthy blood sugar levels in pregnancy can help kids grow up leaner.
The Paleo Diet: for and against
Paula Goodyer No grains, no dairy, nothing processed. So what's the problem with the Paleo Diet?
Are we too soft on soft drink?
Paula Goodyer Sugar in soft drink does more than add empty kilojoules - it can raise harmful blood fats too.
