Chew On This on Vegan

Myth busters

Food fact or fiction?

Paula Goodyer Spinach is packed with iron; meat rots in your stomach - the food myths we should lay to rest.

Semi vego

The meat lover's guide to going vegetarian

Mark Bittman

Paula Goodyer Six years ago New York Times food writer Mark Bittman was overweight and pre-diabetic - until he overhauled his diet.

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A winning edge with veg

Tomatoes, tomato eyes, vegetarian, vegetables, diet, health, nutrition, salad.

Paula Goodyer Why a vegan diet can help elite athletes attain peak performance.

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Eating out: a vegetarian's dilemma

Vegetarian wontons with chilli sauce.

Paula Goodyer If you'd rather eat plants than pork, where do you go?

Comments 102