Vegetarian

Healthy meal

Would you like tofu with that?: McDonald's to open first vegetarian outlet

US fast food giant McDonald's, famed for its beef-based Big Mac burgers, says it will open its first ever vegetarian-only restaurant in the world in India next year.

Diet change

The terrors of tofu: the real risks of turning vegetarian

tofu

Stephanie Gardiner Tell your friends you're swapping beef for broccoli, pork for pumpkin and lamb for legumes, and it's likely you'll be inundated with health warnings.

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Eating out: a vegetarian's dilemma

Vegetarian wontons with chilli sauce.

Paula Goodyer If you'd rather eat plants than pork, where do you go?

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Vegetarians cut heart disease risk by a third

Carrot Heap. Carrot; Vegetable; Food; Green; Orange; red; Leaf; Healthy Eating; Freshness;

Vegetarians are 32 per cent less likely to be hospitalised or die from heart disease than people who eat meat and fish, scientists at England's Oxford University say.

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Chew on this

A feast to fit everyone

Simon Bryant cauliflower

Paula Goodyer Feeding meat eaters and vegos this Christmas? Design a menu to bring people together - not set them apart.

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A feast fit for everyone

Chef Simon Bryant.

Paula Goodyer These days, it is no longer a given that everyone sitting around the table at Christmas wants to eat turkey, pork or ham.

Five-a-day

Eating vegies could slow cancer: studies

Fruits, fruit basket

Graham Osborne Can eating your vegies really help to fight cancer and other chronic conditions such as cardiovascular disease and type 2 diabetes?

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Celebrity vegans

Vegans are glam!

michelle pfeiffer_tn

Graham Osborne Why more and more celebrities are refusing to eat meat or dairy products.

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Diets of yore

Steak and peanut butter: the Liz Taylor diet

Liz Taylor, Elizabeth Taylor, beach, swimming, pin-up, swimsuit, Suddenly Last Summer.

Daisy Dumas Old school Hollywood diets make today's food fads look tame, writes Daisy Dumas.

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Taking your pulses

Steve Manfredi's lentil, carrot and turnip salad.

Paula Goodyer Beans may be your brain's best friend, research suggests.

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Research

Diet of disorder?

Woman eating with knife and fork.

Sarah Berry New study investigates the link between vegetarianism and eating disorders.

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A winning edge with veg

Tomatoes, tomato eyes, vegetarian, vegetables, diet, health, nutrition, salad.

Paula Goodyer Why a vegan diet can help elite athletes attain peak performance.

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Thinking outside the tub

Bread and butter, breakfast, lunch.

Paula Goodyer What's healthier? Butter or margarine - or none of the above?

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Festive feasting

Party on without the pain

red capsicum dip

Teresa Cutter As a chef I remember the lavish cocktail and Christmas parties we used to cater to daily in December.

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Food for thought

Eat right, stay young

Fruity

Teresa Cutter Do you ever think about how your life will be in 10, 20 or even 40 years? Will you be physically fit and healthy, running on the beach, swimming in the ocean or riding bikes with your kids or...

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Vegie might

Flexitarian feasts

Curry.

Teresa Cutter Get the health benefits of a vegetarian diet without giving up meat forever.

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Happy vegie might

My Vegetable Curry by Teresa Cutter. 
Veg Curry A _0770.jpg

Teresa Cutter I'm a part-time vegetarian - what you could call a ''flexitarian''. I focus on eating plenty of fruit, vegies and plant-based protein.

Myth conceptions

Fertility: facts v furphies

Generic pregnancy, childbirth pic.

Stress? Too much sex? WiFi waves? What's really stopping you from conceiving?

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NUTRITION

Greening the menu

Paula Goodyer How easy is it to find vegetarian food on a restaurant menu? It depends on where you happen to be and what kind of vegetarian you are.

Not quite vego

Flexitarian - vego with a twist of meat

Meat and three veg.

Vegetarian, pescetarian, vegan and now flexitarian. Gone are the days of meat and three veg every night. These days people are approaching meat consumption in a variety of ways.