Chew on this

A feast to fit everyone

Paula Goodyer Feeding meat eaters and vegos this Christmas? Design a menu to bring people together - not set them apart.

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Taking your pulses

Paula Goodyer Beans may be your brain's best friend, research suggests.

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Thinking outside the tub

Paula Goodyer What's healthier? Butter or margarine - or none of the above?

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A winning edge with veg

Paula Goodyer Why a vegan diet can help elite athletes attain peak performance.

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Eating out: a vegetarian's dilemma

Paula Goodyer If you'd rather eat plants than pork, where do you go?

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