Chew On This on Vegetarian

Sugar swaps

Sugar swaps: Are alternative sweeteners better for you?

Paula Goodyer Sweetening the breakfast oats or baking banana bread used to be simple; just use a little sugar or honey.

Semi vego

The meat lover's guide to going vegetarian

Mark Bittman

Paula Goodyer Six years ago New York Times food writer Mark Bittman was overweight and pre-diabetic - until he overhauled his diet.

Comments 80

Chew on this

A feast to fit everyone

Simon Bryant cauliflower

Paula Goodyer Feeding meat eaters and vegos this Christmas? Design a menu to bring people together - not set them apart.

Comments 19

Taking your pulses

Steve Manfredi's lentil, carrot and turnip salad.

Paula Goodyer Beans may be your brain's best friend, research suggests.

Comments 63

Thinking outside the tub

Bread and butter, breakfast, lunch.

Paula Goodyer What's healthier? Butter or margarine - or none of the above?

Comments 63

A winning edge with veg

Tomatoes, tomato eyes, vegetarian, vegetables, diet, health, nutrition, salad.

Paula Goodyer Why a vegan diet can help elite athletes attain peak performance.

Comments 41

Eating out: a vegetarian's dilemma

Vegetarian wontons with chilli sauce.

Paula Goodyer If you'd rather eat plants than pork, where do you go?

Comments 102