Sarah Berry We can all exercise our inner control freak by counting kilojoules. But at what cost?
Cherrill Hicks Scientists no longer blame the tendency to binge on high-fat, high-sugar foods on sheer greed or lack of self-control.
Amy Gray There's always someone in the office kitchen preparing the latest fad diet for lunch.
Thea O'Connor Are unhealthy habits robbing men of testosterone?
How Weight Watchers motivates its star spokesperson.
Daisy Dumas The Frenchman behind the popular Dukan diet says that the overweight have a "mental problem".
It is comforting to know that even the healthiest person still succumbs to cravings, and it is particularly encouraging to hear on the eve of swimsuit season.
Paula Goodyer The message that nuts are a healthy food that can help lower bad LDL (low-density lipoprotein) cholesterol has been around for years.
Chew on this
Paula Goodyer The paradox of nuts is that while they're loaded with fat, they don't make us fat.
Jill Stark A new year: a new you. It's the diet industry's perennial catch cry. But as obesity rates continue to climb, weight-loss companies are rebranding their message.
Anna Warwick We live in a binge drinking culture and there's always a lightweight casualty or two.
Jill Stark JUNK food companies are making customers fat, then selling them the cure, health experts claim.