Sarah Whyte Caffeine is creeping into our diets at an alarming rate with the number of cafes and energy drink sales ballooning in a decade, a consultation paper prepared for the Australian and New Zealand...
Sarah Whyte Caffeine is creeping into our diets at an alarming rate, as the number of cafes and the sale of energy drinks has ballooned in a decade.
Aaron Cook DEPRIVE coffee addicts of their morning fix and you will soon hear about it. But give them too much caffeine, and it turns out they will be the ones to start hearing things.
Paula Goodyer We're used to the idea of getting a shot of energy from a drink spiked with caffeine - but how about a dose of tranquillity in a drink with a hit of calming chamomile?
Paula Goodyer After a tsunami of energy drinks, could relaxation drinks be the next wave?
Linda McSweeny It's the food of the gods, one we find hard to resist. Yet it can have both good and bad effects on health and its production has a dark side.
Dreaming wistfully of a good night’s rest? You’re not alone: insomnia has reached epidemic proportions. Hannah Betts delves into those dark hours when sleep slips out of reach.
Susie Burrell Here are the easiest ways to slash some serious kJ out of your day, without you even noticing.
Too good to be true?
Kristy O'Kane Our personal favourite: the Hollywood Cookie Diet.
The God diet
Sarah Berry Many of us are familiar with the struggle to lose weight, for god's sake. But the "Daniel diet" takes things literally, by taking the bible as a health manual.
Siobhan Moylan Coffee, eggs, salt, oil. One week they are good for you, the next they're not. So what's the real deal?
Melissa Shedden New research shows burning the midnight oil can affect our happiness, health and even personality type.
True or false
By Nicky Phillips There's nothing new about detoxing, people have been doing it for centuries.
Amy Gray Now that the weather is cooler and we’re all giving our tracksuits a very frisky eye, our senses long for warmth and indulgent luxury.
Daisy Dumas Welcome news for the sweet-toothed as bars of chocolate may soon come stamped with health claims.
Sarah Berry It's very likely stress, not calories, that underlies your weight problem, says nutritionist.
On the nose
Daisy Dumas The latest 'miracle cure' when it comes to losing weight, or just another diet scam?
Graham Osbourne Can't sleep? Feeling low? You may be suffering from a vitamin or mineral deficiency.