Sarah Whyte Caffeine is creeping into our diets at an alarming rate with the number of cafes and energy drink sales ballooning in a decade, a consultation paper prepared for the Australian and New Zealand...
Sarah Whyte Caffeine is creeping into our diets at an alarming rate, as the number of cafes and the sale of energy drinks has ballooned in a decade.
Aaron Cook DEPRIVE coffee addicts of their morning fix and you will soon hear about it. But give them too much caffeine, and it turns out they will be the ones to start hearing things.
The God diet
Sarah Berry Many of us are familiar with the struggle to lose weight, for god's sake. But the "Daniel diet" takes things literally, by taking the bible as a health manual.
Too good to be true?
Kristy O'Kane Our personal favourite: the Hollywood Cookie Diet.
Susie Burrell Here are the easiest ways to slash some serious kJ out of your day, without you even noticing.
Dreaming wistfully of a good night’s rest? You’re not alone: insomnia has reached epidemic proportions. Hannah Betts delves into those dark hours when sleep slips out of reach.
Melissa Shedden New research shows burning the midnight oil can affect our happiness, health and even personality type.
Siobhan Moylan Coffee, eggs, salt, oil. One week they are good for you, the next they're not. So what's the real deal?
Amy Gray Now that the weather is cooler and we’re all giving our tracksuits a very frisky eye, our senses long for warmth and indulgent luxury.
True or false
By Nicky Phillips There's nothing new about detoxing, people have been doing it for centuries.
One cup of fresh coffee a day significantly increases the chances of giving birth to an underweight baby, research has shown.
There are many good reasons to eat breakfast and make it a substantial and nutritious meal, writes Elaine Gordon.
Sarah Berry What made these three diets the biggest lemons of the year, according to dietitians around Australia?
Richard Gray ONCE it was a simple question: tea or coffee? Now, after a scientific breakthrough, that choice will become rather less straightforward.
Sarah Berry Are these foods going to make you that much healthier or are they just going to make you broke?
Paula Goodyer JHet lag is price you pay for an overseas trip - but you can reduce its effects
Chew on this
Paula Goodyer Melatonin, sleeping pills, hydration: how to beat jetlag.
Sarah Berry Paul Castran was enduring fatigue, muscle aches and stiffness. None of it could be explained and, in all other ways, the 52-year-old was fit and healthy.
In physics, they say a body at rest tends to stay at rest. I know this first-hand. When on the couch watching Glee, I am likely to remain on the couch watching Glee.