Boxing
Body burn
Boxing : the full-body power surge
Charmaine Yabsley If you want to shed some kilos fast, there's no better exercise than boxing.
The body business
The fitness industry is worth more than $1.2 billion a year nationally, and Sydney's body beautiful obsession means we contribute more than our fair share.
Jump rope
Shift those feet and skip to the beat
Shelly Horton FITNESS freaks can be fickle, flitting easily from pumping to boxing, and between Zumba and Pilates.
Celebrity vegans
Vegans are glam!
Graham Osborne Why more and more celebrities are refusing to eat meat or dairy products.
Lust for life
Queen Isabella of Spain was a filthy monarch and I'm not talking metaphorically. I mean she was actually really dirty.
Notes on keeping fit
When champion distance runner Haile Gebrselassie toed the starting line for an attempt on his own 2000-metre record in February 1998, Scatman by Scatman John was blasting out of the speakers in the...
Tune in, tone up
Genetics matter but there's still much you can do to obtain the body you want, writes Isobel King.
Shape shifting
Can you change your body shape?
Isobel King Genetics matter but there's still much you can do to obtain the body you want.
For when life gets under your skin
Carolyn Boyd explores the luxurious world of health spa getaways.
