Sarah Berry Sex may be the more exciting exercise equivalent to pounding the pavement. And, when it comes to sex, we hardly need the extra motivation of exercise.
Christie Aschwanden Researchers are finding that fitness has a long-term influence on a wide range of cognitive abilities.
Marjie Gilliam For those who absolutely loathe the thought of going to the gym.
Fully fit: find out how the stars stay in shape.
Lucy Carroll Three days before Noa Ries gave birth to her first child she snapped on a swimming cap and swam 2.5 kilometres.
Nicole Hasham Public areas should be redesigned to encourage physical activity as outdoor training grows in popularity, the fitness industry says.
Nicole Hasham Outdoor personal training is a ''middle class'' indulgence that can embarrass onlookers and deter others from exercising, one of Australia's leading fitness experts says.
Renae Leith-Manos For the most part, exercise is an elixir for health, but you have to know your limits.
Good news. When it comes to exercise for weight loss, less may be more. By Gretchen Reynolds.
Jen Rosenberg A QUARTER of cancers could be prevented by 2025 through diet and exercise, saving hundreds of millions of dollars in the cost of treatment, a report in the Medical Journal of Australia has found.
Five ways to achieve major fitness improvements, quickly.
Lavinia Rodriguez How you can get yourself addicted to exercise.
GINA KOLATA Could exercise actually be bad for some healthy people? The answer may be a qualified yes.
Too much exercise can scar the heart and increase the risk of sudden death, US experts say.
Training for two
Michelle Bridges Exercise when pregnant and reap the benefits long after you've given birth.
Sandy Smith Swapping outdoor play for indoor Xboxing comes at a cost, experts warn.
Psychological or physical stress, including rigorous exercise, can sabotage cancer therapy, a study suggests.
An active lifestyle lowers the risk of more than 20 illnesses: study.
Susie Burrell Having a self-assessed "slow metabolism" is frequently cited as the reason some of us find it hard to lose weight, tone up or change the shape of our body.