Chew On This on Personal Trainer
Gwyneth's trainer says ...
Paula Goodyer Women shouldn't train with weights of more than 3lbs says Gwyneth Paltrow's personal trainer. Really?
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Paula Goodyer Droptober is about losing two kilos for charity, and our waistlines.
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Paula Goodyer When it comes to getting physical, some women would rather not work out with men.