Saffron Howden and Melissa Singer THEY eat organic food, roam free on organic pastures and perch in organic surrounds.
WASHINGTON: Performing surgery on babies with the most severe form of spina bifida when they are still in the womb doubles the chance that they will be able to walk, according to a US study.
Paula Goodyer You'd be mad to suggest losing weight at this time of the year, but it does make sense not to put it on.
Paula Goodyer There's a new twist in the sugar war. After books such as David Gillespie's Sweet Poison and Sarah Wilson's I Quit Sugar stoked our fear of sugar, along comes Don't Quit Sugar by nutritionist Cassie...
Chew on this
Paula Goodyer Yes, we eat too much sugar - but it's not the only reason we get sick and fat.
Too good to be true?
Kristy O'Kane Our personal favourite: the Hollywood Cookie Diet.
Laura Hambleton It's a mystery: When we twist our ankle playing tennis, it can take weeks to heal, but when a pro athlete does it, he often misses barely a beat.
The Gallic appetite for good food and wine is no secret. But less is known about how this strong culture helps a nation stay slim.
Paula Goodyer How do you cope when someone you love has a problem with alcohol?
Alexandra Bathman Wearing a faded T-shirt, dusty trousers and yellow Hard Yakka boots, it's unlikely anybody would ever pick Ryan as a recovered anorexic.
Waste of money?
Paula Goodyer Are multivitamins a way to plug nutritional gaps - or a waste of money?
Anne Tarasov One of his daughters is a ballerina, the other is a basketball player, and his son makes his own surfboards. Andrew Daddo's children have all embraced an active lifestyle in their own way.
Marjie Gilliam For those who absolutely loathe the thought of going to the gym.
Paula Goodyer Finding the motivation to get fitter by regular walking deserves a pat on the back - so imagine how it feels if instead you get people yelling at you from passing cars, poking fun at your size.
Jane Mulkerrins Miss Universe calls when staying at home with a frozen Lean Cuisine meal isn’t an option.
Paula Goodyer Fitness is possible at any size: it just takes the right exercise - and a little kindness from other people.
Charmaine Yabsley Get your five-a-side together and shoot for a great workout, writes Charmaine Yabsley.
Paula Goodyer Should you take a daily multivitamin pill? There's no easy answer to this, partly because results of research into multivitamin pros and cons are so conflicting, and partly because it depends on who...
Fitness trainer Adele Rancan likes to quip that exercising with a ballet barre is like horizontal pole dancing. She's only kidding.
Chew on this
Paula Goodyer A new strength and flexibility workout mixes dance training at a ballet barre with yoga and Pilates