Saffron Howden and Melissa Singer THEY eat organic food, roam free on organic pastures and perch in organic surrounds.
WASHINGTON: Performing surgery on babies with the most severe form of spina bifida when they are still in the womb doubles the chance that they will be able to walk, according to a US study.
New year, new you - but how hard is it to embark on a radical health regimen? Three people put their bodies on the line.
Paula Goodyer You'd be mad to suggest losing weight at this time of the year, but it does make sense not to put it on.
The kilo creep
Paula Goodyer It's hard to lose weight at Christmas - but you can avoid putting it on.
Sarah Berry Sex may be the more exciting exercise equivalent to pounding the pavement. And, when it comes to sex, we hardly need the extra motivation of exercise.
Most people aspire to be more, do more, and live more fulfilling lives.
Nanci Hellmich Need more motivation than looking and feeling better? Here it is.
Converts to HIIT, the fitness craze for 2014, argue that just two 35-minute sessions a week bring extraordinary benefits. Jim White is put through his paces.
Linda McSweeny It's the food of the gods, one we find hard to resist. Yet it can have both good and bad effects on health and its production has a dark side.
Paula Goodyer If more people aren't embracing the message to get moving, perhaps it's because no one has done a great job of selling it.
Paula Goodyer Why exercise is a smart move for your mind, not just your body.
Paula Goodyer There's a new twist in the sugar war. After books such as David Gillespie's Sweet Poison and Sarah Wilson's I Quit Sugar stoked our fear of sugar, along comes Don't Quit Sugar by nutritionist Cassie...
Chew on this
Paula Goodyer Yes, we eat too much sugar - but it's not the only reason we get sick and fat.
Alexandra Bathman Wearing a faded T-shirt, dusty trousers and yellow Hard Yakka boots, it's unlikely anybody would ever pick Ryan as a recovered anorexic.
Fitness trainer Adele Rancan likes to quip that exercising with a ballet barre is like horizontal pole dancing. She's only kidding.
Marjie Gilliam For those who absolutely loathe the thought of going to the gym.
Paula Goodyer Finding the motivation to get fitter by regular walking deserves a pat on the back - so imagine how it feels if instead you get people yelling at you from passing cars, poking fun at your size.
Jane Mulkerrins Miss Universe calls when staying at home with a frozen Lean Cuisine meal isn’t an option.
Paula Goodyer Fitness is possible at any size: it just takes the right exercise - and a little kindness from other people.