Road test: Oil pulling
MJ Angel Oil pulling is an ancient Ayurvedic practice that involves swishing a cold-pressed oil around your mouth first thing in the morning for about 20 minutes to remove toxins and impurities.
I blame Gwyneth
Shelly Horton I called it the Gwyneth Paltrow effect. Once she started banging on about gluten-free diets it seemed like everyone jumped on the bandwagon.
Organic food is no better for you than the traditionally grown even though it may taste better, say researchers.
Chew on this
Paula Goodyer Comparing labels eats up shopping time - here's how to make fast work of choosing cereal and yoghurt.
Lissa Christopher Is evening primrose oil all it's cracked up to be?
Luke Malone Cupping, leeches, urine therapy. Alternative therapies can be strange - but surprisingly effective.
If anything we eat is worthy of being called a ''superfood'' it has to be fish. Studies have proven fish oil can help alleviate a seemingly endless list of conditions, from heart disease to...
Annabel Ross What's naturally sweet, low-calorie and good for you too?