Shari Roan EATING food containing trans fats and saturated fats could contribute to depression.
Louise Hall Almost 15 per cent of preschoolers have abnormally high levels of depression and anxiety, and a difficult temperament at five months of age is the most important early warning sign, a study has found.
Paula Goodyer It's not just post-natal depression that's hard on mothers - it's also the guilt that goes with it.
Nanci Hellmich Need more motivation than looking and feeling better? Here it is.
Peter Munro The rage would come without warning. He once punched through the bathroom wall after failing to fit a tie around his neck, so muscled had it become.
Nisha Lilia Diu As a major study finds meditation can be as effective as antidepressants in relieving anxiety, Nisha Lilia Diu takes part in a mindfulness class.
Dreaming wistfully of a good night’s rest? You’re not alone: insomnia has reached epidemic proportions. Hannah Betts delves into those dark hours when sleep slips out of reach.
Jasper Copping If your pet puts on weight, you might assume it is simply the result of having an animal with a voracious appetite, perhaps combined with being an indulgent owner.
Paula Goodyer Should you take a daily multivitamin pill? There's no easy answer to this, partly because results of research into multivitamin pros and cons are so conflicting, and partly because it depends on who...
Waste of money?
Paula Goodyer Are multivitamins a way to plug nutritional gaps - or a waste of money?
Despite its benefits, the poses and the chanting can be too much of a stretch for some males.
Melissa Shedden The latest must-have procedure of the wellness-obsessed is a customised intravenous vitamin cocktail.
No one likes the thought of starting a diet.
Siobhan Moylan Coffee, eggs, salt, oil. One week they are good for you, the next they're not. So what's the real deal?
Charmaine Yabsley You'll burn about 380-520 calories an hour playing netball.
Cassy Small More frightening than crow's feet is the fact our brains also deteriorate as we age.
Sarah Berry Bread with butter, porridge with a good dollop of cultured cream and maple syrup. Wine with dinner. This is my kind of "diet".
Melissa Shedden Think back to this morning's alarm. Were you up at the crack of dawn before it even sounded, awake and alert? Or did the repetitive blaring eventually drag you from your slumber, dazed and slapping...
Melissa Shedden New research shows burning the midnight oil can affect our happiness, health and even personality type.
Charmaine Yabsley It's said that yoga can relieve a range of conditions from depression to low libido.