JavaScript disabled. Please enable JavaScript to use My News, My Clippings, My Comments and user settings.

If you have trouble accessing our login form below, you can go to our login page.

If you have trouble accessing our login form below, you can go to our login page.



Parramatta Eels prop Darcy Lussick gets in shape for shot at more game time

On the run: Darcy Lussick has had limited game time this season.

On the run: Darcy Lussick has had limited game time this season. Photo: Getty Images

Darcy Lussick has iced the beers and ditched the Lebanese food as he looks to maintain his frame after dropping 12 kilograms.

The Parramatta front-rower returned from pre-season training at a whopping 123kg. Lussick eventually trimmed down to 116kg by the start of the season but has continued to shed weight – losing five kilograms in as many weeks – as he aims to up his game time.

"I've been battling all year to try and get some match fitness," Lussick said. "I did it off my own initiative. I knew it had to be done. I didn't have a problem with my weight. I thought if I drop a couple [of kilos] the niggling injuries would go away and I would be able to get more game time. At times I [felt sluggish]. I looked at changing and it's working."

Injuries and suspension have restricted Lussick to 12 games this season. His game time has also been limited, only playing more than half a game once.

Lussick – who joined Parramatta last year from Manly – said it took time for him to adjust to life away from the northern beaches.  

"I haven't noticed much of a change [on the field] yet," Lussick said. "Coming back from injury I haven't played too many minutes. I've tried a few different [diets]. It's the toughest thing. You don't realise how hard it is to keep on top of your diet. I can't remember the last time I had a beer. That always helps.

"I've never had injuries before, I was trying to keep on top of it. I saw [giving up alcohol] as the best way to recover from a game. I'll stay off it all year. Moving out to the western suburbs, the food is unbelievable – the Lebanese food. Over on the northern beaches, you're limited. [I've been getting] my meals portioned."

Lussick, 25, said he hoped the weight loss would help his game, which hasn't kicked on as much as he hoped since his debut in 2011.

"[My career] is not where I want to be just yet," Lussick said. "I think I can go to new levels. As you get a bit older, you can't really be doing the things you were doing when you're 19, 20, 21. You have to look after yourself a bit better."

The Eels play Newcastle on Saturday night knowing a win will keep their top eight hopes alive. "No one is getting ahead of ourselves," Lussick said. "There is a belief there that we're a good team and we're capable." 

Comments

Be the first to comment.

Make a comment

You are logged in as [Logout]

All information entered below may be published.

Error: Please enter your screen name.

Error: Your Screen Name must be less than 255 characters.

Error: Your Location must be less than 255 characters.

Error: Please enter your comment.

Error: Your Message must be less than 300 words.

Post to

You need to have read and accepted the Conditions of Use.

Thank you

Your comment has been submitted for approval.

Comments are moderated and are generally published if they are on-topic and not abusive.

HuffPost Australia

NRL Season 2016

Round 1
Thu, 03 MarTimes shown AEDT
PAR vs BRI 20:05Pirtek
Fri, 04 MarTimes shown AEDT
MAN vs CBY 20:05BO
Sat, 05 MarTimes shown AEDT
CBR vs PEN 15:00GIO
WST vs NZW 17:30CSS
NQL vs CRO 19:301300
Sun, 06 MarTimes shown AEDT
SYD vs SOU 16:00AS
GCT vs NEW 18:30Cbus
Mon, 07 MarTimes shown AEDT
MEL vs STG 19:00AAMI
Fri, 09 SepTimes shown AEST
vs 00:00TBA
Sat, 10 SepTimes shown AEST
vs 00:00TBA
vs 00:00TBA
Sun, 11 SepTimes shown AEST
vs 00:00TBA
View All Fixtures
Round 2
Thu, 10 MarTimes shown AEDT
PEN vs CBY 20:05Pepp
Fri, 11 MarTimes shown AEDT
BRI vs NZW 20:05SUN
Sat, 12 MarTimes shown AEDT
CBR vs SYD 15:00GIO
SOU vs NEW 17:30ANZ
PAR vs NQL 19:30Pirtek
Sun, 13 MarTimes shown AEDT
CRO vs STG 16:00Shark Park
MEL vs GCT 18:30AAMI
Mon, 14 MarTimes shown AEDT
WST vs MAN 19:00VAS
Fri, 16 SepTimes shown AEST
vs 00:00TBA
Sat, 17 SepTimes shown AEST
vs 00:00TBA
View All Fixtures
Round 3
Thu, 17 MarTimes shown AEDT
NQL vs SYD 20:051300
Fri, 18 MarTimes shown AEDT
CBY vs PAR 20:05ANZ
Sat, 19 MarTimes shown AEDT
NEW vs CBR 17:30HS
PEN vs BRI 19:30Pepp
GCT vs WST 21:30Cbus
Sun, 20 MarTimes shown AEDT
NZW vs MEL 14:00MSS
STG vs SOU 16:00SCG
Mon, 21 MarTimes shown AEDT
MAN vs CRO 19:00BO
Fri, 23 SepTimes shown AEST
vs 00:00TBA
Sat, 24 SepTimes shown AEST
vs 00:00TBA
View All Fixtures
Round 4
Fri, 25 MarTimes shown AEDT
SOU vs CBY 16:00ANZ
BRI vs NQL 20:05SUN
Sat, 26 MarTimes shown AEDT
CBR vs GCT 17:30GIO
SYD vs MAN 19:30AS
Sun, 27 MarTimes shown AEDT
STG vs PEN 16:00WIN
Mon, 28 MarTimes shown AEDT
NZW vs NEW 14:00MSS
WST vs PAR 16:00ANZ
CRO vs MEL 19:00Shark Park
Sun, 02 OctTimes shown AEST
vs 00:00TBA
View All Fixtures
Round 5
Thu, 31 MarTimes shown AEDT
MAN vs SOU 20:05BO
Fri, 01 AprTimes shown AEDT
GCT vs BRI 20:05Cbus
Sat, 02 AprTimes shown AEDT
MEL vs NEW 15:00AAMI
WST vs CRO 17:30CSS
NQL vs STG 19:301300
Sun, 03 AprTimes shown AEST
SYD vs NZW 14:00AS
PAR vs PEN 16:00Pirtek
Mon, 04 AprTimes shown AEST
CBY vs CBR 19:00Belmore Sports Ground
View All Fixtures
Round 6
Thu, 07 AprTimes shown AEST
BRI vs STG 19:50SUN
Fri, 08 AprTimes shown AEST
SOU vs SYD 19:50ANZ
Sat, 09 AprTimes shown AEST
PAR vs CBR 15:00Pirtek
NZW vs MAN 17:30MSS
PEN vs NQL 19:30Pepp
Sun, 10 AprTimes shown AEST
CRO vs GCT 14:00Shark Park
NEW vs WST 16:00HS
Mon, 11 AprTimes shown AEST
MEL vs CBY 19:00AAMI
View All Fixtures
Round 7
Thu, 14 AprTimes shown AEST
MAN vs PAR 19:50BO
Fri, 15 AprTimes shown AEST
NQL vs SOU 19:501300
Sat, 16 AprTimes shown AEST
GCT vs STG 15:00Cbus
CBY vs NZW 17:30Westpac Stadium
BRI vs NEW 19:30SUN
Sun, 17 AprTimes shown AEST
CBR vs CRO 14:00GIO
WST vs MEL 16:00VAS
Mon, 18 AprTimes shown AEST
SYD vs PEN 19:00AS
View All Fixtures
Round 8
Fri, 22 AprTimes shown AEST
BRI vs SOU 19:50SUN
Sat, 23 AprTimes shown AEST
CBY vs GCT 15:00ANZ
CBR vs WST 17:30GIO
NQL vs PAR 19:301300
Sun, 24 AprTimes shown AEST
CRO vs PEN 16:00Shark Park
Mon, 25 AprTimes shown AEST
NEW vs MAN 14:00HS
STG vs SYD 16:00AS
MEL vs NZW 19:00AAMI
View All Fixtures
Round 9
Thu, 28 AprTimes shown AEST
SOU vs WST 19:50ANZ
PAR vs CBY 19:50ANZ
Sat, 30 AprTimes shown AEST
PEN vs CBR 15:00Carrington Park
SYD vs NEW 17:30CCS
MAN vs NQL 19:30BO
Sun, 01 MayTimes shown AEST
NZW vs STG 12:00MSS
GCT vs MEL 14:00Cbus
CRO vs BRI 16:00Shark Park
View All Fixtures
Round 10
Thu, 12 MayTimes shown AEST
STG vs CBR 19:50Jubilee Oval
Fri, 13 MayTimes shown AEST
PAR vs SOU 19:50Pirtek
Sat, 14 MayTimes shown AEST
PEN vs NZW 15:00AMI Stadium
MEL vs NQL 17:30SUN
MAN vs BRI 19:30SUN
Sun, 15 MayTimes shown AEST
NEW vs CRO 14:00HS
WST vs CBY 16:00ANZ
Mon, 16 MayTimes shown AEST
GCT vs SYD 19:00Cbus
View All Fixtures
Round 11
Thu, 19 MayTimes shown AEST
SOU vs STG 19:50ANZ
Fri, 20 MayTimes shown AEST
NQL vs BRI 19:501300
Sat, 21 MayTimes shown AEST
WST vs NEW 15:00CSS
NZW vs CBR 17:30Yarrow Stadium
CRO vs MAN 19:30Shark Park
Sun, 22 MayTimes shown AEST
PEN vs GCT 14:00Pepp
CBY vs SYD 16:00ANZ
Mon, 23 MayTimes shown AEST
PAR vs MEL 19:00Pirtek
View All Fixtures
Round 12
Fri, 27 MayTimes shown AEST
BRI vs WST 19:50SUN
Sat, 28 MayTimes shown AEST
STG vs NQL 19:30WIN
Sun, 29 MayTimes shown AEST
CBR vs CBY 16:00GIO
Mon, 30 MayTimes shown AEST
NEW vs PAR 19:00HS
View All Fixtures
Round 13
Fri, 03 JunTimes shown AEST
CBR vs MAN 19:50GIO
Sat, 04 JunTimes shown AEST
NZW vs BRI 15:00MSS
NQL vs NEW 17:301300
MEL vs PEN 19:30AAMI
Sun, 05 JunTimes shown AEST
SYD vs WST 16:00AS
SOU vs GCT 18:30nib Stadium
Mon, 06 JunTimes shown AEST
CBY vs CRO 19:00ANZ
View All Fixtures
Round 14
Thu, 09 JunTimes shown AEST
BRI vs CBR 19:50SUN
Fri, 10 JunTimes shown AEST
WST vs SOU 19:50ANZ
Sat, 11 JunTimes shown AEST
NEW vs NZW 15:00HS
PAR vs GCT 17:30TIO
SYD vs MEL 19:30AS
Sun, 12 JunTimes shown AEST
MAN vs PEN 16:00BO
Mon, 13 JunTimes shown AEST
STG vs CBY 16:00ANZ
CRO vs NQL 19:00Shark Park
View All Fixtures
Round 15
Fri, 17 JunTimes shown AEST
SOU vs PAR 19:50ANZ
Sat, 18 JunTimes shown AEST
STG vs MEL 19:30WIN
Sun, 19 JunTimes shown AEST
NZW vs SYD 16:00MSS
Mon, 20 JunTimes shown AEST
GCT vs MAN 19:00Cbus
View All Fixtures
Round 16
Fri, 24 JunTimes shown AEST
PEN vs SOU 19:50Pepp
Sat, 25 JunTimes shown AEST
NEW vs STG 15:00HS
CRO vs NZW 17:30Shark Park
CBY vs BRI 19:30ANZ
Sun, 26 JunTimes shown AEST
GCT vs CBR 14:00Cbus
MEL vs WST 16:00AAMI
Mon, 27 JunTimes shown AEST
NQL vs MAN 19:001300
View All Fixtures
Round 17
Thu, 30 JunTimes shown AEST
SYD vs CBY 19:50AS
Fri, 01 JulTimes shown AEST
BRI vs MEL 19:50SUN
Sat, 02 JulTimes shown AEST
NZW vs GCT 15:00MSS
WST vs PEN 17:30ANZ
CRO vs PAR 19:30Shark Park
Sun, 03 JulTimes shown AEST
CBR vs NEW 14:00GIO
SOU vs NQL 16:00Barlow Park
Mon, 04 JulTimes shown AEST
MAN vs STG 19:00BO
View All Fixtures
Round 18
Fri, 08 JulTimes shown AEST
PAR vs SYD 19:50Pirtek
Sat, 09 JulTimes shown AEST
CBY vs WST 19:30ANZ
Sun, 10 JulTimes shown AEST
PEN vs CRO 16:00Pepp
Mon, 11 JulTimes shown AEST
CBR vs NQL 19:00GIO
View All Fixtures
Round 19
Fri, 15 JulTimes shown AEST
STG vs GCT 19:50Jubilee Oval
Sat, 16 JulTimes shown AEST
MAN vs NZW 17:30nib Stadium
SOU vs BRI 19:30ANZ
Sun, 17 JulTimes shown AEST
NEW vs MEL 14:00HS
PEN vs PAR 16:00Pepp
Mon, 18 JulTimes shown AEST
SYD vs CRO 19:00AS
View All Fixtures
Round 20
Thu, 21 JulTimes shown AEST
NQL vs CBY 19:501300
Fri, 22 JulTimes shown AEST
BRI vs PEN 19:50SUN
Sat, 23 JulTimes shown AEST
CBR vs NZW 15:00GIO
GCT vs PAR 17:30Cbus
MEL vs SYD 19:30AAMI
Sun, 24 JulTimes shown AEST
CRO vs NEW 14:00Shark Park
STG vs WST 16:00ANZ
Mon, 25 JulTimes shown AEST
SOU vs MAN 19:00ANZ
View All Fixtures
Round 21
Wed, 27 JulTimes shown AEST
NZW vs PEN 22:00MSS
Thu, 28 JulTimes shown AEST
SYD vs BRI 00:00AS
CBY vs STG 00:00ANZ
GCT vs CRO 00:00Cbus
PAR vs WST 00:00ANZ
SOU vs CBR 00:00ANZ
MAN vs NEW 00:00BO
NQL vs MEL 00:001300
View All Fixtures
Round 22
Thu, 04 AugTimes shown AEST
STG vs BRI 00:00WIN
PAR vs MAN 00:00Pirtek
CRO vs CBR 00:00Shark Park
NEW vs CBY 00:00HS
MEL vs SOU 00:00AAMI
GCT vs NZW 00:00Cbus
WST vs NQL 00:00VAS
PEN vs SYD 00:00Pepp
View All Fixtures
Round 23
Wed, 10 AugTimes shown AEST
NZW vs SOU 22:00MSS
Thu, 11 AugTimes shown AEST
CBY vs MAN 00:00ANZ
BRI vs PAR 00:00SUN
WST vs GCT 00:00CSS
STG vs CRO 00:00Jubilee Oval
NEW vs PEN 00:00HS
SYD vs NQL 00:00AS
CBR vs MEL 00:00GIO
View All Fixtures
Round 24
Thu, 18 AugTimes shown AEST
BRI vs CBY 00:00SUN
SYD vs STG 00:00AS
NEW vs GCT 00:00HS
NQL vs NZW 00:001300
MAN vs MEL 00:00BO
CBR vs PAR 00:00GIO
PEN vs WST 00:00Pepp
SOU vs CRO 00:00ANZ
View All Fixtures
Round 25
Wed, 24 AugTimes shown AEST
NZW vs WST 22:00MSS
Thu, 25 AugTimes shown AEST
CBY vs NQL 00:00Belmore Sports Ground
MEL vs BRI 00:00AAMI
GCT vs PEN 00:00Cbus
MAN vs CBR 00:00BO
CRO vs SYD 00:00Shark Park
NEW vs SOU 00:00HS
PAR vs STG 00:00Pirtek
View All Fixtures
Round 26
Wed, 31 AugTimes shown AEST
NZW vs PAR 22:00MSS
Thu, 01 SepTimes shown AEST
BRI vs SYD 00:00SUN
CBY vs SOU 00:00ANZ
STG vs NEW 00:00Jubilee Oval
NQL vs GCT 00:001300
MEL vs CRO 00:00AAMI
WST vs CBR 00:00VAS
PEN vs MAN 00:00Pepp
View All Fixtures

Follow Us on Facebook

Featured advertisers