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O'Connor's slow road back

Still out: James O'Connor is being patient.

Still out: James O'Connor is being patient. Photo: Getty Images

JAMES O'Connor has not played a lot this year. The star back has spent most of his time on the sidelines, either in hospital or home recovering from a serious liver injury, or training, often by himself, as he attempted to overcome a troublesome hamstring problem.

So when he missed the chance of being a part of the Wallabies' European tour in November-December because of a continuing problem with his right leg, O'Connor's frustration peaked. But as his Super Rugby club Melbourne Rebels gathered for pre-season training this week, O'Connor said the cautious approach to rule him out of the tour had been the correct decision, with the 22-year-old's focus set on the Rebels' trials in February and the British and Irish Lions tour games next year.

''I'd been running at 100 per cent but there was just something that didn't feel right so we went and got a scan and it still showed a bit of swelling and bleeding,'' O'Connor said.

But O'Connor, who will be given leave for two weeks, said skipping the tour and spending the pre-season with the Rebels had an upside.

''Last [season] we sort of came in on January 12, Kurtley [Beale] and I, and we rushed into playing. It's good to develop a relationship with all the boys on the field. We started with that this year but there's nothing like training and getting some good solid months under your belt so I think it's the right decision just get my body right and hopefully it won't break down again next year,'' he said.

''It's been an eye-opener really. I've never had an injury before this and this year has really shown what the other side of the fence is like and you don't want to be in that boat.

''So it's about doing everything right at training to get yourself ready for it. It's been not only a good break for my body but also mentally because now it's going to be a step back from rugby and take some time off and then come in with a clear head and ready to go for another four years.''

The Rebels came together as a full squad on Monday, with star off-season recruit Scott Higginbotham arriving in Melbourne on the weekend, and O'Connor said he was excited by the look at a preliminary team that was shown to the squad.

''It's looking good on paper … the core group's definitely right up there. It's one of the best core groups that I've played with as a team so it's exciting times,'' he said.

One of the decisions to be made would be whether to play O'Connor, who makes no secret of his desire to play close to the action, at inside centre, five-eighth or full-back.

Beale, with his form in the No.10 jersey last season for the Rebels and during Rugby Championship for the Wallabies, would be first choice at five-eighth and O'Connor said he did not mind whether he played in the No.12 or No.15 jersey, as long as he was used as a playmaker.

''I think I play best where there's two ball players, no more because it then gets a bit clouded,'' O'Connor said. ''To be honest I've had more experience as that N0.2 ballplayer … Kurtley's been playing really well at 10, but I'll definitely be pushing for that position and I think we'll probably fit in pretty nicely in a 10-15 or 10-12 combo.

''The second ball player can either be in the centres or at the back. As long as there's two [playmakers] there and not too many, I'm fine with that. The Wallabies at the moment are playing two big centres and so are the All Blacks, using them to hit the ball up and the 15 comes in second phase. There's no set way to play a game of rugby, you play it around the personnel you have. Each of us have our own strengths and that's what we're going to play to.''

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Super Rugby 2015

Round 1
Fri, 13 FebTimes shown AEDT
CRU 10 vs REB 20 Report Stats
BRU 47 vs RED 3 Stats
Sat, 14 FebTimes shown AEDT
LIO 8 vs HUR 22 Report Stats
BLU 18 vs CHF 23 Report Stats
Sun, 15 FebTimes shown AEDT
SHA 29 vs CHT 35 Report Stats
BUL 17 vs STO 29 Report Stats
WAR 13 vs FOR 25 Stats
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Round 2
Fri, 20 FebTimes shown AEDT
CHF 19 vs BRU 17 Report Stats
REB 28 vs WAR 38 Report Stats
Sat, 21 FebTimes shown AEDT
BUL 13 vs HUR 17 Report Stats
HIG 20 vs CRU 26 Report Stats
RED 18 vs FOR 6 Report Stats
Sun, 22 FebTimes shown AEDT
STO 27 vs BLU 16 Report Stats
SHA 29 vs LIO 12 Report Stats
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Round 3
Fri, 27 FebTimes shown AEDT
HIG 20 vs RED 13 Report Stats
FOR 13 vs HUR 42 Stats
Sat, 28 FebTimes shown AEDT
CHT 25 vs BLU 24 Report Stats
CHF 40 vs CRU 16 Stats
REB 15 vs BRU 20 Report Stats
Sun, 01 MarTimes shown AEDT
BUL 43 vs SHA 35 Report Stats
LIO 19 vs STO 22 Report Stats
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Round 4
Fri, 06 MarTimes shown AEDT
CHF 17 vs HIG 20 Report Stats
BRU 27 vs FOR 15 Report Stats
Sat, 07 MarTimes shown AEDT
BLU 10 vs LIO 13 Report Stats
RED 5 vs WAR 23 Report Stats
Sun, 08 MarTimes shown AEDT
CHT 20 vs BUL 39 Report Stats
STO 29 vs SHA 13 Report Stats
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Round 5
Fri, 13 MarTimes shown AEDT
HUR 30 vs BLU 23 Report Stats
FOR 17 vs REB 21 Report Stats
Sat, 14 MarTimes shown AEDT
CRU 34 vs LIO 6 Report Stats
HIG 26 vs WAR 19 Report Stats
RED vs BRU 29 Stats
Sun, 15 MarTimes shown AEDT
STO 19 vs CHF 28 Report Stats
CHT 10 vs SHA 27 Report Stats
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Round 6
Fri, 20 MarTimes shown AEDT
HIG 13 vs HUR 20 Report Stats
REB 16 vs LIO 20 Report Stats
Sat, 21 MarTimes shown AEDT
CRU 57 vs CHT 14 Report Stats
Sun, 22 MarTimes shown AEDT
BUL 25 vs FOR 24 Report Stats
SHA 12 vs CHF 11 Report Stats
WAR 28 vs BRU 13 Report Stats
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Round 7
Fri, 27 MarTimes shown AEDT
HUR 36 vs REB 12 Report Stats
RED 17 vs LIO 18 Report Stats
Sat, 28 MarTimes shown AEDT
CHF 37 vs CHT 27 Report Stats
HIG 39 vs STO 21 Report Stats
WAR 23 vs BLU 11 Report Stats
Sun, 29 MarTimes shown AEDT
SHA 15 vs FOR 9 Report Stats
BUL 31 vs CRU 19 Report Stats
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Round 8
Fri, 03 AprTimes shown AEDT
HUR 25 vs STO 20 Report Stats
REB 23 vs RED 15 Report Stats
Sat, 04 AprTimes shown AEDT
CHF 23 vs BLU 16 Report Stats
BRU 20 vs CHT 3 Report Stats
Sun, 05 AprTimes shown AEDT
SHA 10 vs CRU 52 Report Stats
LIO 22 vs BUL 18 Report Stats
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Round 9
Fri, 10 AprTimes shown AEST
BLU 16 vs BRU 14 Report Stats
Sat, 11 AprTimes shown AEST
CRU 20 vs HIG 25 Report Stats
WAR 18 vs STO 32 Report Stats
FOR 15 vs CHT 24 Report Stats
Sun, 12 AprTimes shown AEST
LIO 23 vs SHA 21 Report Stats
BUL 43 vs RED 22 Report Stats
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Round 10
Fri, 17 AprTimes shown AEST
CRU 9 vs CHF 26 Report Stats
Sat, 18 AprTimes shown AEST
HUR 24 vs WAR 29 Report Stats
HIG 30 vs BLU 24 Report Stats
BRU 8 vs REB 13 Report Stats
FOR 6 vs STO 13 Report Stats
Sun, 19 AprTimes shown AEST
SHA 10 vs BUL 17 Report Stats
CHT 17 vs RED 18 Report Stats
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Round 11
Fri, 24 AprTimes shown AEST
CHF 35 vs FOR 27 Report Stats
BRU 31 vs HIG 18 Report Stats
Sat, 25 AprTimes shown AEST
CRU 29 vs BLU 15 Report Stats
WAR 18 vs REB 16 Report Stats
Sun, 26 AprTimes shown AEST
LIO 34 vs CHT 29 Report Stats
STO 15 vs BUL 13 Report Stats
RED 19 vs HUR 35 Report Stats
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Round 12
Fri, 01 MayTimes shown AEST
HIG vs SHA 17:35FBS
BRU vs WAR 19:40GIO Stadium
Sat, 02 MayTimes shown AEST
BLU vs FOR 15:30EP
HUR vs CRU 17:35WS
REB vs CHF 19:40AAMI
Sun, 03 MayTimes shown AEST
CHT vs STO 01:05FSS
BUL vs LIO 03:10Loftus Versfeld
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Round 13
Fri, 08 MayTimes shown AEST
CRU vs RED 17:35AMI
REB vs BLU 19:40AAMI
Sat, 09 MayTimes shown AEST
HUR vs SHA 17:35WS
FOR vs WAR 19:40nib Stadium
LIO vs HIG 23:00Emirates Airlines Park
Sun, 10 MayTimes shown AEST
STO vs BRU 01:05DHL Newlands
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Round 14
Fri, 15 MayTimes shown AEST
BLU vs BUL 17:35EP
RED vs REB 19:40SS
Sat, 16 MayTimes shown AEST
HUR vs CHF 17:35WS
WAR vs SHA 19:40AS
Sun, 17 MayTimes shown AEST
LIO vs BRU 01:05Emirates Airlines Park
CHT vs HIG 03:10FSS
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Round 15
Fri, 22 MayTimes shown AEST
CHF vs BUL 17:35Rotorua International Stadium
RED vs SHA 19:40SS
Sat, 23 MayTimes shown AEST
BLU vs HUR 17:35Emirates Airlines Park
WAR vs CRU 19:40ANZ
FOR vs HIG 21:45nib Stadium
Sun, 24 MayTimes shown AEST
CHT vs LIO 01:05FSS
STO vs REB 03:10DHL Newlands
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Round 16
Fri, 29 MayTimes shown AEST
CRU vs HUR 17:35Trafalgar Park
BRU vs BUL 19:40GIO Stadium
Sat, 30 MayTimes shown AEST
SHA vs REB 03:10Growthpoint Kings Park
HIG vs CHF 17:35Rugby Park
FOR vs RED 19:40nib Stadium
Sun, 31 MayTimes shown AEST
STO vs CHT 01:05DHL Newlands
LIO vs WAR 03:10Emirates Airlines Park
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Round 17
Fri, 05 JunTimes shown AEST
HUR vs HIG 17:35McLean Park
FOR vs BRU 21:00nib Stadium
Sat, 06 JunTimes shown AEST
REB vs BUL 15:30AAMI
BLU vs CRU 17:35EP
RED vs CHF 19:40SS
CHT vs WAR 23:00FSS
Sun, 07 JunTimes shown AEST
STO vs LIO 01:05DHL Newlands
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Round 18
Fri, 12 JunTimes shown AEST
BLU vs HIG 17:35EP
REB vs FOR 19:40AAMI
Sat, 13 JunTimes shown AEST
BRU vs CRU 15:30GIO Stadium
CHF vs HUR 17:35Yarrow Stadium
WAR vs RED 19:40AS
Sun, 14 JunTimes shown AEST
BUL vs CHT 01:05Loftus Versfeld
SHA vs STO 03:10Growthpoint Kings Park
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Round 19
Fri, 19 JunTimes shown AEST
7 vs 7 09:00
Sat, 20 JunTimes shown AEST
7 vs 7 09:00
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Round 20
Fri, 26 JunTimes shown AEST
7 vs 7 09:00
Sat, 27 JunTimes shown AEST
7 vs 7 09:00
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Round 21
Sat, 04 JulTimes shown AEST
7 vs 7 09:00
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Super Rugby 2015
Overall standings
Team P W L D +/- Pts
Hurricanes 9 8 1 0 101 38
Brumbies 10 6 4 0 96 31
Stormers 10 7 3 0 33 30
Chiefs 10 8 2 0 78 37
Bulls 10 6 4 0 46 29
Waratahs 9 6 3 0 29 27
Highlanders 9 6 3 0 20 28
Lions 10 6 4 0 -43 26
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