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Refreshed McCaw ready to reinvent himself once more


Greg Ford, Chris Dutton

Reinvention ... McCaw.

Reinvention ... McCaw. Photo: Getty Images

HANGOVER? What Rugby World Cup hangover? Richie McCaw has shunned any talk of last year's tournament slowing him down, feels as if he could have played rugby a month ago and the ensuing four weeks watching his colleagues in the trenches have piqued his motivation levels.

If McCaw comes through training tomorrow he will be named in the Crusaders' 22 to play the Waratahs in Sydney on Sunday.

Life has been ''pretty mad'' for him during the past six months, with his focus only returning to matters rugby in the past month.

''You know you are ready to go again when you start imagining what you would do in certain situations and I have found myself doing that over the last month while watching the TV, imagining how I would have tried to tackle a bloke in certain situations,'' McCaw said.

''I do not think you will see massive changes in my game this year, but I am always trying to get better and there are certain things happening in the game that mean I will have to evolve, for example how I defend. There's a much more team approach to turning over ball, so I will have to adjust and get better at that.''

McCaw is a master at reinventing himself. From young tyro, master fetcher, marked man, emerging captain and ball runner, the 31-year-old is now at an interesting crossroads.

''Plenty of players do not reach their peak until their 30s and I would like to think I am one of them,'' he said. ''My body is as fit and fast as it has ever been, maybe not right now, but it will be in a few weeks. And I feel good mentally now that there are some great challenges ahead.''

Meanwhile, the ACT Brumbies will have a new captain when they attempt to end their South African tour on a high as Ben Mowen battles a persistent neck injury.

He has not trained for the past two days in the lead up to the Lions match this weekend.

Brumbies coach Jake White will name his team tomorrow and it is expected vice-captain Stephen Moore will be given the captaincy duties.

HuffPost Australia

Rugby World Cup 2015

Round 1
Sat, 19 SepTimes shown AEST
ENG 35vs FJI 11 Report Stats
TGA 10vs GEO 17 Report Stats
IRE 50vs CAN 7 Report Stats
Sun, 20 SepTimes shown AEST
SAF 32vs JPN 34 Report Stats
FRA 32vs ITA 10 Report Stats
SAM 25vs USA 16 Report Stats
WAL 54vs URU 9 Report Stats
Mon, 21 SepTimes shown AEST
NZL 26vs ARG 16 Report Stats
Wed, 23 SepTimes shown AEST
SCO 45vs JPN 10 Report Stats
Thu, 24 SepTimes shown AEST
AUS 28vs FJI 13 Report Stats
FRA 38vs ROM 11 Report Stats
Fri, 25 SepTimes shown AEST
NZL 58vs NAM 14 Report Stats
Sat, 26 SepTimes shown AEST
ARG 54vs GEO 9 Report Stats
ITA 23vs CAN 18 Report Stats
Sun, 27 SepTimes shown AEST
SAF 46vs SAM 6 Report Stats
ENG 25vs WAL 28 Report Stats
AUS 65vs URU 3 Report Stats
SCO 39vs USA 16 Report Stats
Mon, 28 SepTimes shown AEST
IRE 44vs ROM 10 Report Stats
Wed, 30 SepTimes shown AEST
TGA 35vs NAM 21 Report Stats
Fri, 02 OctTimes shown AEST
WAL 23vs FJI 13 Report Stats
FRA 41vs CAN 18 Report Stats
Sat, 03 OctTimes shown AEST
NZL 43vs GEO 10 Report Stats
SAM 5vs JPN 26 Report Stats
Sun, 04 OctTimes shown AEST
SAF 34vs SCO 16 Report Stats
ENG 13vs AUS 33 Report Stats
Mon, 05 OctTimes shown AEDT
ARG 45vs TGA 16 Report Stats
IRE 16vs ITA 9 Report Stats
Wed, 07 OctTimes shown AEDT
CAN 15vs ROM 17 Report Stats
FJI 47vs URU 15 Report Stats
Thu, 08 OctTimes shown AEDT
SAF 64vs USA 0 Report Stats
NAM 16vs GEO 17 Stats
Sat, 10 OctTimes shown AEDT
NZL 47vs TGA 9 Report Stats
Sun, 11 OctTimes shown AEDT
SAM 33vs SCO 36 Report Stats
AUS 15vs WAL 6 Report Stats
ENG 60vs URU 3 Stats
ARG 64vs NAM 19 Report Stats
Mon, 12 OctTimes shown AEDT
ITA 32vs ROM 22 Report Stats
FRA 9vs IRE 24 Report Stats
USA 18vs JPN 28 Report Stats
View All Fixtures
Round 2
Sun, 18 OctTimes shown AEDT
SAF 23vs WAL 19 Stats
NZL 62vs FRA 13 Report Stats
IRE 20vs ARG 43 Report Stats
Mon, 19 OctTimes shown AEDT
AUS 35vs SCO 34 Stats
Sun, 25 OctTimes shown AEDT
SAF 18vs NZL 20 Stats
Mon, 26 OctTimes shown AEDT
ARG 15vs AUS 29 Stats
Sat, 31 OctTimes shown AEDT
SAF 24vs ARG 13 Stats
Sun, 01 NovTimes shown AEDT
NZL 34vs AUS 17 Stats
View All Fixtures
Rugby World Cup 2015
Team P W L D +/- Pts
Australia 4 4 0 0 106 17
Wales 4 3 1 0 49 13
England 4 2 2 0 58 11
Fiji 4 1 3 0 -17 5
Uruguay 4 0 4 0 -196 0
View all
Rugby World Cup 2015
Team P W L D +/- Pts
South Africa 4 3 1 0 120 16
Scotland 4 3 1 0 43 14
Japan 4 3 1 0 -2 12
Samoa 4 1 3 0 -55 6
USA 4 0 4 0 -106 0
View all
Rugby World Cup 2015
Team P W L D +/- Pts
New Zealand 4 4 0 0 125 19
Argentina 4 3 1 0 109 15
Georgia 4 2 2 0 -70 8
Tonga 4 1 3 0 -60 6
Namibia 4 0 4 0 -104 1
View all
Rugby World Cup 2015
Team P W L D +/- Pts
Ireland 4 4 0 0 99 18
France 4 3 1 0 57 14
Italy 4 2 2 0 -14 10
Romania 4 1 3 0 -69 4
Canada 4 0 4 0 -73 2
View all

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