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Refreshed McCaw ready to reinvent himself once more

Date

Greg Ford, Chris Dutton

Reinvention ... McCaw.

Reinvention ... McCaw. Photo: Getty Images

HANGOVER? What Rugby World Cup hangover? Richie McCaw has shunned any talk of last year's tournament slowing him down, feels as if he could have played rugby a month ago and the ensuing four weeks watching his colleagues in the trenches have piqued his motivation levels.

If McCaw comes through training tomorrow he will be named in the Crusaders' 22 to play the Waratahs in Sydney on Sunday.

Life has been ''pretty mad'' for him during the past six months, with his focus only returning to matters rugby in the past month.

''You know you are ready to go again when you start imagining what you would do in certain situations and I have found myself doing that over the last month while watching the TV, imagining how I would have tried to tackle a bloke in certain situations,'' McCaw said.

''I do not think you will see massive changes in my game this year, but I am always trying to get better and there are certain things happening in the game that mean I will have to evolve, for example how I defend. There's a much more team approach to turning over ball, so I will have to adjust and get better at that.''

McCaw is a master at reinventing himself. From young tyro, master fetcher, marked man, emerging captain and ball runner, the 31-year-old is now at an interesting crossroads.

''Plenty of players do not reach their peak until their 30s and I would like to think I am one of them,'' he said. ''My body is as fit and fast as it has ever been, maybe not right now, but it will be in a few weeks. And I feel good mentally now that there are some great challenges ahead.''

Meanwhile, the ACT Brumbies will have a new captain when they attempt to end their South African tour on a high as Ben Mowen battles a persistent neck injury.

He has not trained for the past two days in the lead up to the Lions match this weekend.

Brumbies coach Jake White will name his team tomorrow and it is expected vice-captain Stephen Moore will be given the captaincy duties.

Rugby World Cup 2015

Round 1
Sat, 19 SepTimes shown AEST
ENG 0vs FJI 0 05:00Twic
TGA 0vs GEO 0 21:00Kholm
IRE 0vs CAN 0 23:30MilS
Sun, 20 SepTimes shown AEST
SAF 0vs JPN 0 01:45Brig
FRA 0vs ITA 0 05:00Twic
SAM 0vs USA 0 21:00Brig
WAL 0vs URU 0 23:30MilS
Mon, 21 SepTimes shown AEST
NZL 0vs ARG 0 01:45Wemb
Wed, 23 SepTimes shown AEST
SCO 0vs JPN 0 23:30Kholm
Thu, 24 SepTimes shown AEST
AUS 0vs FJI 0 01:45MilS
FRA 0vs ROM 0 05:00The Stadium, Queen Elizabeth Olympic Park
Fri, 25 SepTimes shown AEST
NZL 0vs NAM 0 05:00The Stadium, Queen Elizabeth Olympic Park
Sat, 26 SepTimes shown AEST
ARG 0vs GEO 0 01:45Kholm
ITA 0vs CAN 0 23:30Ella
Sun, 27 SepTimes shown AEST
SAF 0vs SAM 0 01:45Villa
ENG 0vs WAL 0 05:00Twic
AUS 0vs URU 0 21:00Villa
SCO 0vs USA 0 23:30Ella
Mon, 28 SepTimes shown AEST
IRE 0vs ROM 0 01:45Wemb
Wed, 30 SepTimes shown AEST
TGA 0vs NAM 0 01:45Sand
Fri, 02 OctTimes shown AEST
WAL 0vs FJI 0 01:45MilS
FRA 0vs CAN 0 05:00stadium:mk
Sat, 03 OctTimes shown AEST
NZL 0vs GEO 0 05:00MilS
SAM 0vs JPN 0 23:30stadium:mk
Sun, 04 OctTimes shown AEST
SAF 0vs SCO 0 01:45St James' Park
ENG 0vs AUS 0 06:00Twic
Mon, 05 OctTimes shown AEDT
ARG 0vs TGA 0 00:30KPS
IRE 0vs ITA 0 02:45The Stadium, Queen Elizabeth Olympic Park
Wed, 07 OctTimes shown AEDT
CAN 0vs ROM 0 02:45KPS
FJI 0vs URU 0 06:00stadium:mk
Thu, 08 OctTimes shown AEDT
SAF 0vs USA 0 02:45The Stadium, Queen Elizabeth Olympic Park
NAM 0vs GEO 0 06:00Sand
Sat, 10 OctTimes shown AEDT
NZL 0vs TGA 0 06:00St James' Park
Sun, 11 OctTimes shown AEDT
SAM 0vs SCO 0 00:30St James' Park
AUS 0vs WAL 0 02:45Twic
ENG 0vs URU 0 06:00Manch
ARG 0vs NAM 0 22:00KPS
Mon, 12 OctTimes shown AEDT
ITA 0vs ROM 0 00:30Sand
FRA 0vs IRE 0 02:45MilS
USA 0vs JPN 0 06:00Kholm
View All Fixtures
Round 2
Sun, 18 OctTimes shown AEDT
WinB 0vs RUpA 0 02:00Twic
WinC 0vs RUpD 0 06:00MilS
WinD 0vs RUpC 0 23:00MilS
Mon, 19 OctTimes shown AEDT
WinA 0vs RUpB 0 02:00Twic
Sun, 25 OctTimes shown AEDT
WQF1 0vs WQF2 0 02:00Twic
Mon, 26 OctTimes shown AEDT
WQF3 0vs WQF4 0 03:00Twic
Sat, 31 OctTimes shown AEDT
LSF1 0vs LSF2 0 07:00The Stadium, Queen Elizabeth Olympic Park
Sun, 01 NovTimes shown AEDT
WSF1 0vs WSF2 0 03:00Twic
View All Fixtures
Rugby World Cup 2015
Overall standings
Team P W L D +/- Pts
France 0 0 0 0 0 0
New Zealand 0 0 0 0 0 0
Canada 0 0 0 0 0 0
Tonga 0 0 0 0 0 0
Japan 0 0 0 0 0 0
View all
Rugby World Cup 2015
Overall standings
Team P W L D +/- Pts
Romania 0 0 0 0 0 0
Argentina 0 0 0 0 0 0
England 0 0 0 0 0 0
Georgia 0 0 0 0 0 0
Scotland 0 0 0 0 0 0
View all
Rugby World Cup 2015
Overall standings
Team P W L D +/- Pts
Australia 0 0 0 0 0 0
USA 0 0 0 0 0 0
Italy 0 0 0 0 0 0
Ireland 0 0 0 0 0 0
View all
Rugby World Cup 2015
Overall standings
Team P W L D +/- Pts
Fiji 0 0 0 0 0 0
Samoa 0 0 0 0 0 0
Namibia 0 0 0 0 0 0
South Africa 0 0 0 0 0 0
Wales 0 0 0 0 0 0
View all
 

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