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Ryan gets reward for relaxing on the job

Paddy Ryan ... credits chilling out for his success.

Paddy Ryan ... credits chilling out for his success. Photo: Brendan Esposito

PARIS: Debutant prop Paddy Ryan credits chilling out for his stellar rise from fringe Waratah to Wallaby this year.

The Tamworth-raised forward, who will start from an enlarged eight-man bench in the Wallabies Test against France on Saturday (Sunday, 7am, Sydney time), said a decision to enjoy the last year on his Waratahs contract was the key to unlocking his form.

''At the start of the year I knew it was my last year contracted and I'd only played three games the previous year and I just figured I was really going to enjoy it as much as I could,'' Ryan said. ''I went well at training at the start, I was scrummaging well, [former coach Michael Foley] seemed pretty happy with me and it just flowed on from there, so I've really tried to keep that going.''

Ryan, a product of rugby nursery St Joseph's College, also took his lead from Waratahs internationals past and present, including Al Baxter, Sekope Kepu and Benn Robinson.

''I was a little bit more serious last year, got a bit concerned about things I didn't need to and I really felt I've learnt a lot from [those] guys … the way they play but also the way they approach their rugby,'' he said. ''There's three pretty different approaches and they all seem to play well, they're all really good props.''

Ryan, 24, is one of many Wallabies whose run out on to the Stade de France pitch on Saturday will be their first. His parents are flying over to watch the match.

''At the start of the year I was talking about just getting into the Waratahs team so to be here now is pretty surprising and very exciting,'' he said. ''I've got no idea what to expect, I know it'll be tougher and faster than anything at Super Rugby level but there's still an unknown.''

From rookie to veteran, reserve hooker Stephen Moore said he was delighted to be back in the Wallabies jersey after a hamstring injury threatened his international season and thwarted his march to the title of Australia's most capped hooker.

''It's obviously difficult watching the boys, particularly doing well in the last few Tests, so it's good to be back now and I've got to try and keep that consistency from the last game,'' Moore said.

He is one of the few survivors from Australia's resounding 2010 Test victory against France and said the Wallabies needed to pull out all stops. ''We need to replicate our performance against the All Blacks, I think, because the things that we did well there are going to be important again,'' Moore said. ''Whilst we only drew that match we did a lot well and it's those things that are going to help us … Our start to the game was really good and our intensity around the breakdown was really good, and those sort of things are important in any Test match.''

Super Rugby 2015

Round 1
Fri, 13 FebTimes shown AEDT
CRU 10 vs REB 20 Report Stats
BRU 47 vs RED 3 Stats
Sat, 14 FebTimes shown AEDT
LIO 8 vs HUR 22 Report Stats
BLU 18 vs CHF 23 Report Stats
Sun, 15 FebTimes shown AEDT
SHA 29 vs CHT 35 Report Stats
BUL 17 vs STO 29 Report Stats
WAR 13 vs FOR 25 Stats
View All Fixtures
Round 2
Fri, 20 FebTimes shown AEDT
CHF 19 vs BRU 17 Report Stats
REB 28 vs WAR 38 Report Stats
Sat, 21 FebTimes shown AEDT
BUL 13 vs HUR 17 Report Stats
HIG 20 vs CRU 26 Report Stats
RED 18 vs FOR 6 Report Stats
Sun, 22 FebTimes shown AEDT
STO 27 vs BLU 16 Report Stats
SHA 29 vs LIO 12 Report Stats
View All Fixtures
Round 3
Fri, 27 FebTimes shown AEDT
HIG 20 vs RED 13 Report Stats
FOR 13 vs HUR 42 Stats
Sat, 28 FebTimes shown AEDT
CHT 25 vs BLU 24 Report Stats
CHF 40 vs CRU 16 Stats
REB 15 vs BRU 20 Report Stats
Sun, 01 MarTimes shown AEDT
BUL 43 vs SHA 35 Report Stats
LIO 19 vs STO 22 Report Stats
View All Fixtures
Round 4
Fri, 06 MarTimes shown AEDT
CHF 17 vs HIG 20 Report Stats
BRU 27 vs FOR 15 Report Stats
Sat, 07 MarTimes shown AEDT
BLU 10 vs LIO 13 Report Stats
RED 5 vs WAR 23 Report Stats
Sun, 08 MarTimes shown AEDT
CHT 20 vs BUL 39 Report Stats
STO 29 vs SHA 13 Report Stats
View All Fixtures
Round 5
Fri, 13 MarTimes shown AEDT
HUR 30 vs BLU 23 Report Stats
FOR 17 vs REB 21 Report Stats
Sat, 14 MarTimes shown AEDT
CRU 34 vs LIO 6 Report Stats
HIG 26 vs WAR 19 Report Stats
RED vs BRU 29 Stats
Sun, 15 MarTimes shown AEDT
STO 19 vs CHF 28 Report Stats
CHT 10 vs SHA 27 Report Stats
View All Fixtures
Round 6
Fri, 20 MarTimes shown AEDT
HIG 13 vs HUR 20 Report Stats
REB 16 vs LIO 20 Report Stats
Sat, 21 MarTimes shown AEDT
CRU 57 vs CHT 14 Report Stats
Sun, 22 MarTimes shown AEDT
BUL 25 vs FOR 24 Report Stats
SHA 12 vs CHF 11 Report Stats
WAR 28 vs BRU 13 Report Stats
View All Fixtures
Round 7
Fri, 27 MarTimes shown AEDT
HUR 36 vs REB 12 Report Stats
RED 17 vs LIO 18 Report Stats
Sat, 28 MarTimes shown AEDT
CHF 37 vs CHT 27 Report Stats
HIG 39 vs STO 21 Report Stats
WAR 23 vs BLU 11 Report Stats
Sun, 29 MarTimes shown AEDT
SHA 15 vs FOR 9 Report Stats
BUL 31 vs CRU 19 Report Stats
View All Fixtures
Round 8
Fri, 03 AprTimes shown AEDT
HUR 25 vs STO 20 Report Stats
REB 23 vs RED 15 Report Stats
Sat, 04 AprTimes shown AEDT
CHF 23 vs BLU 16 Report Stats
BRU 20 vs CHT 3 Report Stats
Sun, 05 AprTimes shown AEDT
SHA 10 vs CRU 52 Report Stats
LIO 22 vs BUL 18 Report Stats
View All Fixtures
Round 9
Fri, 10 AprTimes shown AEST
BLU 16 vs BRU 14 Report Stats
Sat, 11 AprTimes shown AEST
CRU 20 vs HIG 25 Report Stats
WAR 18 vs STO 32 Report Stats
FOR 15 vs CHT 24 Report Stats
Sun, 12 AprTimes shown AEST
LIO 23 vs SHA 21 Report Stats
BUL 43 vs RED 22 Report Stats
View All Fixtures
Round 10
Fri, 17 AprTimes shown AEST
CRU 9 vs CHF 26 Report Stats
Sat, 18 AprTimes shown AEST
HUR 24 vs WAR 29 Report Stats
HIG 30 vs BLU 24 Report Stats
BRU 8 vs REB 13 Report Stats
FOR 6 vs STO 13 Report Stats
Sun, 19 AprTimes shown AEST
SHA 10 vs BUL 17 Report Stats
CHT 17 vs RED 18 Report Stats
View All Fixtures
Round 11
Fri, 24 AprTimes shown AEST
CHF 35 vs FOR 27 Report Stats
BRU 31 vs HIG 18 Report Stats
Sat, 25 AprTimes shown AEST
CRU 29 vs BLU 15 Report Stats
WAR 18 vs REB 16 Report Stats
Sun, 26 AprTimes shown AEST
LIO 34 vs CHT 29 Report Stats
STO 15 vs BUL 13 Report Stats
RED 19 vs HUR 35 Report Stats
View All Fixtures
Round 12
Fri, 01 MayTimes shown AEST
HIG vs SHA 17:35FBS
BRU vs WAR 19:40GIO Stadium
Sat, 02 MayTimes shown AEST
BLU vs FOR 15:30EP
HUR vs CRU 17:35WS
REB vs CHF 19:40AAMI
Sun, 03 MayTimes shown AEST
CHT vs STO 01:05FSS
BUL vs LIO 03:10Loftus Versfeld
View All Fixtures
Round 13
Fri, 08 MayTimes shown AEST
CRU vs RED 17:35AMI
REB vs BLU 19:40AAMI
Sat, 09 MayTimes shown AEST
HUR vs SHA 17:35WS
FOR vs WAR 19:40nib Stadium
LIO vs HIG 23:00Emirates Airlines Park
Sun, 10 MayTimes shown AEST
STO vs BRU 01:05DHL Newlands
View All Fixtures
Round 14
Fri, 15 MayTimes shown AEST
BLU vs BUL 17:35EP
RED vs REB 19:40SS
Sat, 16 MayTimes shown AEST
HUR vs CHF 17:35WS
WAR vs SHA 19:40AS
Sun, 17 MayTimes shown AEST
LIO vs BRU 01:05Emirates Airlines Park
CHT vs HIG 03:10FSS
View All Fixtures
Round 15
Fri, 22 MayTimes shown AEST
CHF vs BUL 17:35Rotorua International Stadium
RED vs SHA 19:40SS
Sat, 23 MayTimes shown AEST
BLU vs HUR 17:35Emirates Airlines Park
WAR vs CRU 19:40ANZ
FOR vs HIG 21:45nib Stadium
Sun, 24 MayTimes shown AEST
CHT vs LIO 01:05FSS
STO vs REB 03:10DHL Newlands
View All Fixtures
Round 16
Fri, 29 MayTimes shown AEST
CRU vs HUR 17:35Trafalgar Park
BRU vs BUL 19:40GIO Stadium
Sat, 30 MayTimes shown AEST
SHA vs REB 03:10Growthpoint Kings Park
HIG vs CHF 17:35Rugby Park
FOR vs RED 19:40nib Stadium
Sun, 31 MayTimes shown AEST
STO vs CHT 01:05DHL Newlands
LIO vs WAR 03:10Emirates Airlines Park
View All Fixtures
Round 17
Fri, 05 JunTimes shown AEST
HUR vs HIG 17:35McLean Park
FOR vs BRU 21:00nib Stadium
Sat, 06 JunTimes shown AEST
REB vs BUL 15:30AAMI
BLU vs CRU 17:35EP
RED vs CHF 19:40SS
CHT vs WAR 23:00FSS
Sun, 07 JunTimes shown AEST
STO vs LIO 01:05DHL Newlands
View All Fixtures
Round 18
Fri, 12 JunTimes shown AEST
BLU vs HIG 17:35EP
REB vs FOR 19:40AAMI
Sat, 13 JunTimes shown AEST
BRU vs CRU 15:30GIO Stadium
CHF vs HUR 17:35Yarrow Stadium
WAR vs RED 19:40AS
Sun, 14 JunTimes shown AEST
BUL vs CHT 01:05Loftus Versfeld
SHA vs STO 03:10Growthpoint Kings Park
View All Fixtures
Round 19
Fri, 19 JunTimes shown AEST
7 vs 7 09:00
Sat, 20 JunTimes shown AEST
7 vs 7 09:00
View All Fixtures
Round 20
Fri, 26 JunTimes shown AEST
7 vs 7 09:00
Sat, 27 JunTimes shown AEST
7 vs 7 09:00
View All Fixtures
Round 21
Sat, 04 JulTimes shown AEST
7 vs 7 09:00
View All Fixtures
Super Rugby 2015
Overall standings
Team P W L D +/- Pts
Hurricanes 9 8 1 0 101 38
Brumbies 10 6 4 0 96 31
Stormers 10 7 3 0 33 30
Chiefs 10 8 2 0 78 37
Bulls 10 6 4 0 46 29
Waratahs 9 6 3 0 29 27
Highlanders 9 6 3 0 20 28
Lions 10 6 4 0 -43 26
View all
 
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