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Capital Nordic Walking
In Sport, Fitness & Recreation

Around the world, millions of Nordic Walkers are enjoying the immense health and fitness benefits that this new form of fitness walking provides because it is more effective than jogging, as gentle as walking, and it is perfect to do with a group of friends. Research has proven that the health benefits of Nordic Walking are significantly greater than regular walking, jogging, swimming, and cycling.

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Around the world, millions of Nordic Walkers are enjoying the immense health and fitness benefits that this new form of fitness walking provides because it is more effective than jogging, as gentle as walking, and it is perfect to do with a group of friends. Research has proven that the health benefits of Nordic Walking are significantly greater than regular walking, jogging, swimming, and cycling.

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