Tony Plunkett will look to establish the Canberra Gunners as a state league powerhouse with a season of consolidation in the rear view mirror.
Plunkett will return to coach the Gunners while Jenny Lonergan will lead the Canberra Nationals into the 2020 NSW Waratah League season.
The Gunners are looking to bounce back from a mid-table finish in the NSW league following the transition out of the SEABL.
The Nationals are determined to go one better than their heartbreaking grand final defeat with the league's most valuabel player Keely Froling a crucial asset.
Lonergan is in the midst of a WNBL campaign as an assistant under Canberra Capitals coach Paul Goriss.
Meanwhile, emerging stars Alex Toohey and Bowyn Beatty have been selected for Basketball Australia's national performance camp in January.