Canberra Marathon Festival: What you should eat to run your best marathon

Updated July 2 2021 - 3:14am, first published February 16 2020 - 4:30am

It's important to have a nutrition plan for the week leading up to your marathon. Not only will this provide the perfect complement to your taper, but it will also get you to the starting line ready to run your best. But nutrition planning starts even before your training mileage starts to wind down; below, you'll also find tips for marathon fuelling weeks out from your big race.

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