Precisely how, at an interior, molecular level, exercise might be keeping us youthful has not been altogether clear.
- by Gretchen Reynolds
If you're the kind of exerciser who constantly checks your heart rate to ensure you're in the fat-burning zone, you should stop right now.
- by Scott Douglas
The Town of Cottesloe has come under fire in the wake of the cancellation of a free Christmas Day parkrun event, with claims the not-for-profit would be charged $300.
- by Heather McNeill
Sana Arzoo didn't feel safe leaving the house in Pakistan. All that changed when she moved to Canberra and started running.
- by Kimberley Le Lievre
Shenzhen Half-Marathon organisers have vowed the 258 participants caught cheating during last weekend's race will not be able to run away from punishment for their actions.
The 47-year-old Olympic sprinter still holds the Australian record for the 100- and 200-metre events has had her fair share of ups and downs.
- by Helen Pitt
Stretching at the gym or at the starting line can be performative. Is it worth it?
- by Mary Ward
Cut off from her family after they discovered she was gay, friends of a US college student started a GoFundMe. Then she was told to return the online donations, or lose her eligibility for college athletics.
A light early frost gave way to a perfect, cloudless morning as more than 4000 residents and visitors laced their boots and gathered by Lake Burley-Griffin for the 43rd Canberra Times fun run on Sunday morning.
- by Daniel Burdon