Diet and Fitness
Paula Goodyer 12:00 AM Ask most people how they should eat to bring blood pressure or cholesterol down and they'll talk about reducing salt and saturated fat.
Sarah Berry Buying organic vegies at the supermarket is basically a waste of money.
Paula Goodyer Whether it's a large latte, a fruit smoothie or a couple of margaritas, it's easy to forget liquids have kilojoules.
Sam de Brito Claims paleo diet can "reverse" or "help manage" illness may deter desperate people from seeking medical help.
Jennifer Van Allen
Older sisters are more likely to be overweight or obese than their female siblings, research suggests.
Esther Han Supermarket home brand foods, long derided as cheap and inferior, contain far lower levels of salt than pricier, branded rivals, new research shows.
Sarah Berry New research aims to challenge the bad rap for fruit juice. But, does it hold up?
Can man live on water alone?
The fetal position is the most common way for people to sleep, with a 2003 British study estimating that 41 per cent of us hit the hay while curled up.
Jake Cleland Here are some tasty tips on ways to take a gluten-free approach.
Paula Goodyer Like heart disease and some cancers, the risk of getting into trouble with alcohol or drugs can run in families.
Sarah Berry The Paleos are going predictably nuts over a new study stating that carbohydrates were just as, if not more, important than meat for human evolution.
There is a better cure for a hangover than the stock standard fry-up and injection of coffee.
Sarah Knapton Saturated fat found in butter, meat or cream is unlikely to kill you, but margarine just might, new research suggests.