They say a healthy lifestyle is all about balance, and it doesn't get much more 'balanced' than this.
Beer yoga is coming to Canberra, where you literally balance your way through a yoga class, with poses incorporating sips of beer along the way.
'Bend and beer' is being run by local yoga instructor Jo Flynn at the soon-to-be-opened Capital Brewing Co Brewery in Fyshwick.
The first class is on on Saturday September 16 at the very respectable hour of 11am, with plans for more depending on demand.
Ms Flynn said the event, "combines two things that I really enjoy doing", and hopes it will attract both yoga-devotees and beginners.
"The event is about making it inclusive. By taking yoga and joining it in with something that is enjoyable for a lot of people - drinking beer - it makes it a little bit more of an accessible experience and gives people the opportunity to try yoga when they might usually be a bit apprehensive about actually walking into a yoga studio," she said.
The yoga class runs for 45minutes, followed by a brewery tour and beer tasting. The brewery will then be open to the public so participants can stick around for a drink and a burger from Brodbuger.
Tickets are $36 from jogayoga.com.au/book-online which includes the yoga, brewery tour, beer tastings, and a tinny of beer for your yoga session. Bring your own mat.