Five (foodie) things to do in Canberra this week, January 29, 2019

By Karen Hardy
Updated April 4 2019 - 10:49pm, first published January 28 2019 - 2:39pm

Wine Yoga

Why not try wine yoga at Hotel Kurrajong? Photo: Supplied
Why not try wine yoga at Hotel Kurrajong? Photo: Supplied

Hotel Kurrajong is putting the “Vin” in Vinyasa this February to bring you Wine Yoga. I’m a fan of the idea, though a little sceptical - but it turns out that, according to some quick research, the dual activity isn't just fun; there's actually some benefit to flowing through downward dogs and then enjoying a good glass of wine. In addition to the health benefits, apparently the mindful state of having tuned out everything else and tuned into your body with each pose, combined with the taste of the grapes in your glass, allows you to appreciate the wine more in the end. Join experienced teacher Cathy Bryson for classes every Monday during February.

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