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You'll know when you step into your first Pilates class that you won't be allowed to wear normal socks, or even socks for athletes.
As someone who has done reformer pilates for some time, grip socks are essential to help you maintain good form on the reformer. You don't want to be slipping on the reformer itself or the foot bar.
So what makes for a decent pair of Pilates socks? Several things should be considered when buying a pair, including a non-slip grip, breathability, durability, and comfort.
To make it easier, we've looked at several options on the Australian market, tried them out ourselves, and given you a breakdown.
Here's our shortlist of the five best grip socks in Australia for Pilates, yoga, and barre:
Whether you're looking for toeless options for an extra tactile feel or full-coverage socks for warmth and protection, our list aims to cater to your specific needs.
The first place on our list goes to ALVY's crew grip socks. These socks are ideal for people who practise Pilates, yoga, and dance because of their many extra features, which include wide grips on the sole, extra heel cushioning, elastic cotton fabric for a great fit, and arch support.
The extended crew fit is available in multiple colours and is both incredibly attractive and comfy. In addition to being used for dancing and soccer, the sock can be worn for everyday use at home.
Although there could be less expensive options available, in the end, quality matters, and ALVY's non-slip gripping socks are built to last while also performing well. It is also reasonably priced and available in forest green, pink, black, white, and pink.
Pros
Cons
A brand that many fitness enthusiasts will instantly recognise, Lululemon has its own range of grip socks for yoga called the Studio Tabs. We included them in our list due to the uniqueness of having non-slip grips within the socks. We tried them out and it is fairly comfortable but does take time to get used to. The designs are quite unique and stand out quite well, with black and pink colours available.
Our only gripe with the Lululemon socks is the grips on the outside could be better to offer better traction on any surface. The grips on the sole aren't as grippy compared to ALVY's socks but overall are a good fit and very comfortable.
Pros
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Although made of cotton, the Geyoga socks didn't feel as nice as our #1 choice, ALVY's grip socks. But their stretchable nature means they cater to a wide range of foot sizes, ensuring a snug fit for most.
In terms of durability, they won't last the test of time but will suffice as a stop-gap option. Additionally, the common sizing approach might not accommodate all individual fit preferences.
And as is common with online purchases, the colour received could have a slight variation from the advertised images. The other downside is a lack of vibrant colours to choose from.
Pros
Cons
The pilates socks from Elutong are incredible, particularly if you're looking for a little more stability on the studio floor. You're less likely to slip because of the non-slip dots, which will boost your confidence as you transition between poses. These socks are made to improve your performance whether you're using them for barre, pilates, or any other type of exercise where you need to have firm footing.
Women's shoe sizes 5 to 8 can be accommodated due to the high elasticity, guaranteeing a snug fit that moulds to your foot. For pilates aficionados who are eager to find a sock that won't distract them by falling off or bunching up during their workout, this is perfect.
Elutong Pilates socks are a great combination of comfort and hygiene. Your feet are kept clean and protected from ugly blisters by the full-coverage design. If you enjoy going barefoot but still want the security of protection in public areas like studios and gyms, this function is especially helpful.
The downside is how thin they are. So if you're worried about durability then go for ALVY's Grip Socks.
Pros
Cons
Gaiam's toeless socks are made to provide an improved sense of balance and comfort during pilates.
The main advantage is a better tactile grip given its toeless design. What does mean? Potentially better balance in more poses. If you are more of a yogi, then the improved tactile function will work great if you forget your yoga mat.
You can use these socks for travel or use them at home; they're not just for Pilates mats. Their silicone grips work wonders to keep you from slipping on a variety of surfaces.
Although a toeless design won't suit everyone and you might prefer a full-foot option, there is a reason why these socks are one of the best sellers on Amazon.
Pros
Cons
When choosing sportswear, comfort is a must-have, and these socks meet this need. Because of their padded soles, which provide an extra layer of comfort, your feet will feel pampered after a pilates or yoga session. The sides are made of breathable mesh fabric which gives them an airy and featherlight feel.
One possible drawback could be the sizing since some reviews indicate they could not be comfortable for larger shoe sizes. It might be risky for people whose feet are larger than extra-large.
Those who like a pop of colour in their exercise gear may be disappointed by the limited selection of colours, which is restricted to neutral tones and some rather unique vibrancy.
Pros
Cons
If you're on the lookout for a reliable pair of grip socks for your next Pilates or yoga class, then these might be the ones for you. The socks provide significant traction with a sticky silicone grip pattern on the bottom, which is essential for preserving balance and posture during exercise.
They are also surprisingly warm and were appreciated in the cool air-conditioned classroom. A thoughtful combination of fabrics provides warmth and breathability, perfectly balancing the demands of an intense Pilates class.
These Pilates grip socks are also machine washable and dry really quickly. However, just be aware that its grip might start to degrade over multiple washes. Having said that, they come at a great price point and should be considered because of this.
Pros
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If cost is the most important thing for you then you can't go wrong with the FitSox Grip Socks that only cost $8.99 for a pair.
With a 95 per cent cotton and 5 per cent elastane composition, these socks fit snugly and comfortably whilst letting air circulate around your feet. Not bad for an incredibly cheap option.
FitSox comes in a variety of sizes, and their flexible fabric may be adjusted to comfortably fit most feet falling into the designated size range.
Although most people believe the sizing to be accurate, there have been reports of minor differences. If your fit tends to be on the edge of the size range, it might be better to shop elsewhere. Reviews on the comfort and grip are generally positive, although there has been conflicting criticism regarding the durability, which is something to keep an eye on.
Pros
Cons
Compared to conventional socks, grip socks provide the following benefits when used for Pilates:
Australia's top-notch Pilates socks are characterised by their supportive fit, comfort, and non-slip grip. They frequently have padded soles for enhanced comfort during exercises and breathable fabric.
Yes, grip socks can improve performance in Pilates greatly by lowering the chance of falling, increasing stability, and enhancing proprioception for better control over movements.
Unlike conventional sports socks, which might not have these specialist qualities, Pilates socks are designed to give the necessary hold on Pilates apparatus through focused traction and a snug fit.
For a balance between comfort and functionality, take into account the kind of material, the thickness of the sole, the breathability of the sock, and the grip pattern when selecting Pilates socks.