Wellness

The many health benefits of becoming a hula hooper

Wellness with Amy Cooper
By Wellness with Amy Cooper
Updated April 14 2022 - 2:59am, first published 2:30am
HAPPY HOOPER: Hula hooping for fitness is trending and is the go-to for the likes of Michelle Obama and Beyonce. Picture: Shutterstock.

Let me introduce you to my new exercise community. I'm moving in all the right circles. I've become a hooper.

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