Opinion

Tips to keep your Christmas spirit merry and bright

Wellness with Amy Cooper
By Wellness with Amy Cooper
Updated December 22 2021 - 2:35am, first published December 17 2021 - 11:00pm
CHILLED CHRISTMAS: After two years of cancelled fun, we're all far too invested in this festive season. But we need to remember to relax and enjoy it too. Picture: Shutterstock.

Christmas wellbeing check! I'm using the standard festive stress diagnostic tool, otherwise known as the "seasonal scream scale".

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