Exercise is the wonder weapon in the type 2 diabetes fight

By Letters to the Editor
December 12 2021 - 6:30pm
Regular exercise can play an important role in keeping type 2 diabetes at bay. Picture: Sitthixay Ditthavong

I've always admired the titles of campaigns denouncing dietary sugar. In 1976 it was the John Yudkin's epic Pure White and Deadly, followed by Robert Lustig's 2013 Fat Chance and now in 2021 we have the The Silent Assassin. All good reading, as is The Canberra Times' current series on type 2 diabetes prevention.

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