We tried: EMS training at SpeedFit in Kingston, the workout fit for Spider-Man's Tom Holland

Amy Martin
By Amy Martin
Updated May 23 2022 - 5:51am, first published May 22 2022 - 7:30pm
Amy Martin and Diana Haddiw undergo a SpeedFit session in Kingston with owner Lanette Helene. Picture: Sitthixay Ditthavong

Work smarter, not harder. It's a term that many of us use to make things easier as we go about our day. But can we apply it to our workout routines?

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Amy Martin

Amy Martin

Canberra Times lifestyle reporter

As the lifestyle reporter, I love finding out what makes people tick and giving insight into the different ways that you can enjoy the city we live in. Email: amy.martin@canberratimes.com.au